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Calendar
Sunday
Monday
Tuesday
Wednesday
Thursday
Friday
Saturday
26
27
28
29
30
31
1
2
3
TODAY4
18:00 - 18:50
Stretch Yoga (All Level)
19:00 - 19:50
Wall Rope Yoga (All Level)
20:00 - 20:50
Yin Yang Yoga (All Level)
5
10:00 - 10:50
Funky Dance (All Level)
10:00 - 10:50
Hip Opening Yoga (All Level)
10:00 - 11:00
Healthy Elderly Course (Additional Charge)
10:00 - 10:50
Fit Ball Training
11:00 - 11:50
Basic Hatha Yoga (All Level)
12:00 - 12:50
Cardio Dance (All Level)
12:30 - 13:20
Muay Thai Fitness
15:00 - 15:50
Physical Training
17:00 - 17:50
BOSU Training
19:00 - 19:50
Indian Dance Fit (All Level)
19:00 - 19:50
Kickboxing Fitness
20:00 - 20:50
Tabata & Fitball Training
20:00 - 20:50
Singing Bowl Yoga (All Level)
6
10:00 - 10:50
Bollywood Dance (All Level)
10:00 - 10:50
Abs & Stretch
11:00 - 11:50
Detox Yoga (All Level)
12:30 - 13:20
Muay Thai Fitness
15:00 - 15:50
Strength Training
18:00 - 18:50
TRX
19:00 - 19:50
Resistance Band Workout
19:00 - 19:50
Kpop Vibe (All Level)
19:15 - 20:05
Core and Arm Strength (Advanced)
20:00 - 20:50
Bachata Fusion (All Level)
20:00 - 20:50
Kickboxing Drills
20:15 - 21:05
Backbend Flow (Intermediate)
7
10:00 - 10:50
Yoga Wheel (All Level)
10:00 - 10:50
K-Pop Dance (All Level)
10:00 - 11:00
Healthy Elderly Course (Additional Charge)
11:00 - 11:50
Aerolatino (All Level)
11:00 - 11:50
Chair Yoga (All Level)
11:00 - 11:50
Core and Glute Training
12:30 - 13:20
Muay Thai Fitness
15:00 - 15:50
Abs & Stretch
18:00 - 18:50
Battle Rope Training
19:00 - 19:50
Power Yoga (All Level)
19:00 - 19:50
Boxing Drills
20:00 - 20:50
Deep Stretch For Neck & Back (All Level)
20:00 - 20:50
Fat Burning
20:00 - 20:50
Funky Dance (All Level)
8
10:00 - 10:50
Yoga Therapy (All Level)
10:00 - 10:50
Bollywood Dance (All Level)
10:00 - 10:50
Kettlebell Workout
11:00 - 11:50
Gentle Stretch Yoga (All Level)
11:00 - 11:50
Stretch Yoga (All Level)
12:00 - 12:50
Beginner Aerial Yoga (All Level)
12:00 - 12:50
Boxing Drills
12:00 - 13:00
【DanSTAR Program】Ages 3-5: JAZZ | MUSICAL THEATRE | FOUNDATION
13:00 - 14:00
【DanSTAR Program】Ages 10+ (Teens): CONTEMPORARY DANCE
14:00 - 15:00
【DanSTAR Program】Ages 6-10: JAZZ | HIP HOP | KPOP | LATIN
16:00 - 16:50
Core and Glute Training
16:00 - 17:00
Children's Boxing Class
17:00 - 18:00
Children's Boxing Class
18:00 - 18:50
TRX
19:00 - 19:50
Hatha Yoga (All Level)
20:00 - 20:50
Pain Relief Yoga (All Level)
9
09:00 - 10:00
Chan's Tai Chi Class For Beginner (Additional Charge)
10:00 - 10:50
HIIT & Resistance Band Training
10:00 - 10:50
Chair Yoga (All Level)
10:30 - 11:20
Indian Dance Fit (All Level)
11:00 - 11:50
Yoga Wheel for Stretching (All Level)
11:30 - 12:20
Chest & Hip Opening Yoga (All Level)
12:00 - 12:50
Hatha Yoga (All Level)
12:00 - 12:50
Kickboxing Drills
13:00 - 13:50
BOSU Training
15:00 - 15:50
Battle Rope Training
19:00 - 19:50
Zumba (All Level)
19:00 - 19:50
Boxing Fitness
20:00 - 20:50
Mat Pilates (All Level)
10
10:00 - 10:50
Fat Burning
10:00 - 10:50
Basic Power Yoga (All Level)
10:00 - 11:00
Healthy Elderly Course (Additional Charge)
11:00 - 11:50
Yoga Therapy (All Level)
12:30 - 13:20
Strength Training
15:00 - 15:50
Muay Thai Drills
18:00 - 18:50
Dumbbell Workout
19:00 - 19:50
Core and Glute Training
19:00 - 19:50
Animal Flow (All Level)
19:00 - 19:50
Indian Dance Fit (All Level)
20:00 - 20:50
Meditative Stretch (All Level)
20:00 - 20:50
Zumba (All Level)
20:00 - 20:50
Boxing Drills
11
10:00 - 10:50
Relaxing Stretch Yoga (All Level)
10:00 - 10:50
Latin Fusion (All Level)
10:00 - 10:50
Physical Training
11:00 - 11:50
Funky Dance (All Level)
11:00 - 11:50
Mat Pilates (All Level)
12:30 - 13:20
Battle Rope Training
15:00 - 15:50
Kickboxing Fitness
17:00 - 17:50
Fat Burning
18:00 - 18:50
Stretch Yoga (All Level)
19:00 - 19:50
Wall Rope Yoga (All Level)
19:00 - 19:50
Yoga Fitness (All Level)
19:00 - 19:50
TRX
20:00 - 20:50
Yin Yang Yoga (All Level)
20:00 - 20:50
Animal Flow (All Level)
20:00 - 20:50
Kickboxing Drills
12
10:00 - 10:50
Hip Opening Yoga (All Level)
10:00 - 10:50
Funky Dance (All Level)
10:00 - 11:00
Healthy Elderly Course (Additional Charge)
10:00 - 10:50
Fit Ball Training
11:00 - 11:50
Basic Hatha Yoga (All Level)
12:00 - 12:50
Cardio Dance (All Level)
12:30 - 13:20
Muay Thai Fitness
15:00 - 15:50
Physical Training
17:00 - 17:50
BOSU Training
19:00 - 19:50
Indian Dance Fit (All Level)
19:00 - 19:50
Kickboxing Fitness
19:15 - 20:05
Inversion for Beginner (All Level)
20:00 - 20:50
Singing Bowl Yoga (All Level)
20:00 - 20:50
Tabata & Fitball Training
20:15 - 21:05
Yin Yoga (All Level)
13
10:00 - 10:50
Bollywood Dance (All Level)
10:00 - 10:50
Abs & Stretch
11:00 - 11:50
Detox Yoga (All Level)
12:30 - 13:20
Muay Thai Fitness
15:00 - 15:50
Strength Training
18:00 - 18:50
TRX
19:00 - 19:50
Core and Arm Strength (Advanced)
19:00 - 19:50
Kpop Vibe (All Level)
19:00 - 19:50
Resistance Band Workout
20:00 - 20:50
Bachata Fusion (All Level)
20:00 - 20:50
Backbend Flow (Intermediate)
20:00 - 20:50
Kickboxing Drills
14
10:00 - 10:50
Yoga Wheel (All Level)
10:00 - 10:50
K-Pop Dance (All Level)
10:00 - 11:00
Healthy Elderly Course (Additional Charge)
11:00 - 11:50
Chair Yoga (All Level)
11:00 - 11:50
Aerolatino (All Level)
11:00 - 11:50
Core and Glute Training
12:30 - 13:20
Muay Thai Fitness
15:00 - 15:50
Abs & Stretch
18:00 - 18:50
Battle Rope Training
19:00 - 19:50
Boxing Drills
19:00 - 19:50
Power Yoga (All Level)
20:00 - 20:50
Deep Stretch For Neck & Back (All Level)
20:00 - 20:50
Funky Dance (All Level)
20:00 - 20:50
Fat Burning
15
10:00 - 10:50
Yoga Therapy (All Level)
10:00 - 10:50
Bollywood Dance (All Level)
10:00 - 10:50
Kettlebell Workout
11:00 - 11:50
Stretch Yoga (All Level)
11:00 - 11:50
Gentle Stretch Yoga (All Level)
12:00 - 12:50
Beginner Aerial Yoga (All Level)
12:00 - 12:50
Boxing Drills
12:00 - 13:00
【DanSTAR Program】Ages 3-5: JAZZ | MUSICAL THEATRE | FOUNDATION
13:00 - 14:00
【DanSTAR Program】Ages 10+ (Teens): CONTEMPORARY DANCE
14:00 - 15:00
【DanSTAR Program】Ages 6-10: JAZZ | HIP HOP | KPOP | LATIN
16:00 - 16:50
Core and Glute Training
16:00 - 17:00
Children's Boxing Class
17:00 - 17:50
Piloxing (All Level)
17:00 - 18:00
Children's Boxing Class
18:00 - 18:50
TRX
19:00 - 19:50
Hatha Yoga (All Level)
20:00 - 20:50
Pain Relief Yoga (All Level)
16
09:00 - 10:00
Chan's Tai Chi Class For Beginner (Additional Charge)
10:00 - 10:50
Chair Yoga (All Level)
10:00 - 10:50
HIIT & Resistance Band Training
10:30 - 11:20
Indian Dance Fit (All Level)
11:00 - 11:50
Yoga Wheel for Stretching (All Level)
11:30 - 12:20
Chest & Hip Opening Yoga (All Level)
12:00 - 12:50
Hatha Yoga (All Level)
12:00 - 12:50
Kickboxing Drills
13:00 - 13:50
BOSU Training
15:00 - 15:50
Battle Rope Training
19:00 - 19:50
Boxing Fitness
19:00 - 19:50
Zumba (All Level)
20:00 - 20:50
Mat Pilates (All Level)
17
10:00 - 10:50
Basic Power Yoga (All Level)
10:00 - 11:00
Healthy Elderly Course (Additional Charge)
10:00 - 10:50
Fat Burning
11:00 - 11:50
Yoga Therapy (All Level)
12:30 - 13:20
Strength Training
15:00 - 15:50
Muay Thai Drills
18:00 - 18:50
Dumbbell Workout
19:00 - 19:50
Animal Flow (All Level)
19:00 - 19:50
Indian Dance Fit (All Level)
19:00 - 19:50
Core and Glute Training
20:00 - 20:50
Meditative Stretch (All Level)
20:00 - 20:50
Zumba (All Level)
20:00 - 20:50
Boxing Drills
18
10:00 - 10:50
Relaxing Stretch Yoga (All Level)
10:00 - 10:50
Latin Fusion (All Level)
10:00 - 10:50
Physical Training
11:00 - 11:50
Funky Dance (All Level)
11:00 - 11:50
Mat Pilates (All Level)
12:30 - 13:20
Battle Rope Training
15:00 - 15:50
Kickboxing Fitness
17:00 - 17:50
Fat Burning
18:00 - 18:50
Wall Rope Yoga (All Level)
19:00 - 19:50
Yin Yang Yoga (All Level)
19:00 - 19:50
Aerial Yoga (Advanced)
19:00 - 19:50
TRX
20:00 - 20:50
Yoga Wheel for Stretching (All Level)
20:00 - 20:50
Animal Flow (All Level)
20:00 - 20:50
Kickboxing Drills
19
10:00 - 10:50
Hip Opening Yoga (All Level)
10:00 - 10:50
Funky Dance (All Level)
10:00 - 11:00
Healthy Elderly Course (Additional Charge)
10:00 - 10:50
Fit Ball Training
11:00 - 11:50
Basic Hatha Yoga (All Level)
12:00 - 12:50
Cardio Dance (All Level)
12:30 - 13:20
Muay Thai Fitness
15:00 - 15:50
Physical Training
17:00 - 17:50
BOSU Training
19:00 - 19:50
Indian Dance Fit (All Level)
19:00 - 19:50
Kickboxing Fitness
19:15 - 20:05
Inversion for Beginner (All Level)
20:00 - 20:50
Singing Bowl Yoga (All Level)
20:00 - 20:50
Tabata & Fitball Training
20:15 - 21:05
Yin Yoga (All Level)
20
10:00 - 10:50
Bollywood Dance (All Level)
10:00 - 10:50
Abs & Stretch
11:00 - 11:50
Detox Yoga (All Level)
12:30 - 13:20
Muay Thai Fitness
15:00 - 15:50
Strength Training
18:00 - 18:50
TRX
19:00 - 19:50
Kpop Vibe (All Level)
19:00 - 19:50
Resistance Band Workout
19:15 - 20:05
Core and Arm Strength (Advanced)
20:00 - 20:50
Bachata Fusion (All Level)
20:00 - 20:50
Kickboxing Drills
20:15 - 21:05
Backbend Flow (Intermediate)
21
10:00 - 10:50
Yoga Wheel (All Level)
10:00 - 10:50
K-Pop Dance (All Level)
10:00 - 11:00
Healthy Elderly Course (Additional Charge)
11:00 - 11:50
Chair Yoga (All Level)
11:00 - 11:50
Aerolatino (All Level)
11:00 - 11:50
Core and Glute Training
12:30 - 13:20
Muay Thai Fitness
15:00 - 15:50
Abs & Stretch
18:00 - 18:50
Battle Rope Training
19:00 - 19:50
Power Yoga (All Level)
19:00 - 19:50
Boxing Drills
20:00 - 20:50
Funky Dance (All Level)
20:00 - 20:50
Deep Stretch For Neck & Back (All Level)
20:00 - 20:50
Fat Burning
22
10:00 - 10:50
Yoga Therapy (All Level)
10:00 - 10:50
Bollywood Dance (All Level)
10:00 - 10:50
Kettlebell Workout
11:00 - 11:50
Gentle Stretch Yoga (All Level)
11:00 - 11:50
Stretch Yoga (All Level)
12:00 - 12:50
Beginner Aerial Yoga (All Level)
12:00 - 12:50
Boxing Drills
12:00 - 13:00
【DanSTAR Program】Ages 3-5: JAZZ | MUSICAL THEATRE | FOUNDATION
13:00 - 13:50
Stretch Yoga (All Level)
13:00 - 14:00
【DanSTAR Program】Ages 10+ (Teens): CONTEMPORARY DANCE
14:00 - 15:00
【DanSTAR Program】Ages 6-10: JAZZ | HIP HOP | KPOP | LATIN
16:00 - 16:50
Core and Glute Training
16:00 - 17:00
Children's Boxing Class
17:00 - 17:50
Piloxing (All Level)
17:00 - 18:00
Children's Boxing Class
18:00 - 18:50
TRX
19:00 - 19:50
Hatha Yoga (All Level)
20:00 - 20:50
Pain Relief Yoga (All Level)
23
09:00 - 10:00
Chan's Tai Chi Class For Beginner (Additional Charge)
10:00 - 10:50
Chair Yoga (All Level)
10:00 - 10:50
HIIT & Resistance Band Training
10:30 - 11:20
Indian Dance Fit (All Level)
11:00 - 11:50
Yoga Wheel for Stretching (All Level)
11:30 - 12:20
Chest & Hip Opening Yoga (All Level)
12:00 - 12:50
Hatha Yoga (All Level)
12:00 - 12:50
Kickboxing Drills
13:00 - 13:50
BOSU Training
15:00 - 15:50
Battle Rope Training
19:00 - 19:50
Boxing Fitness
19:00 - 19:50
Zumba (All Level)
20:00 - 20:50
Mat Pilates (All Level)
24
10:00 - 10:50
Basic Power Yoga (All Level)
10:00 - 11:00
Healthy Elderly Course (Additional Charge)
10:00 - 10:50
Fat Burning
11:00 - 11:50
Yoga Therapy (All Level)
12:30 - 13:20
Strength Training
15:00 - 15:50
Muay Thai Drills
18:00 - 18:50
Dumbbell Workout
19:00 - 19:50
Animal Flow (All Level)
19:00 - 19:50
Indian Dance Fit (All Level)
19:00 - 19:50
Core and Glute Training
20:00 - 20:50
Meditative Stretch (All Level)
20:00 - 20:50
Zumba (All Level)
20:00 - 20:50
Boxing Drills
25
10:00 - 10:50
Latin Fusion (All Level)
10:00 - 10:50
Relaxing Stretch Yoga (All Level)
10:00 - 10:50
Physical Training
11:00 - 11:50
Mat Pilates (All Level)
11:00 - 11:50
Funky Dance (All Level)
12:30 - 13:20
Battle Rope Training
15:00 - 15:50
Kickboxing Fitness
17:00 - 17:50
Fat Burning
18:00 - 18:50
Wall Rope Yoga (All Level)
19:00 - 19:50
Yin Yang Yoga (All Level)
19:00 - 19:50
Aerial Yoga (Advanced)
19:00 - 19:50
TRX
20:00 - 20:50
Yoga Wheel for Stretching (All Level)
20:00 - 20:50
Animal Flow (All Level)
20:00 - 20:50
Kickboxing Drills
26
10:00 - 10:50
Funky Dance (All Level)
10:00 - 10:50
Hip Opening Yoga (All Level)
10:00 - 11:00
Healthy Elderly Course (Additional Charge)
10:00 - 10:50
Fit Ball Training
11:00 - 11:50
Basic Hatha Yoga (All Level)
12:30 - 13:20
Muay Thai Fitness
15:00 - 15:50
Physical Training
17:00 - 17:50
BOSU Training
19:00 - 19:50
Indian Dance Fit (All Level)
19:00 - 19:50
Kickboxing Fitness
19:15 - 20:05
Inversion for Beginner (All Level)
20:00 - 20:50
Singing Bowl Yoga (All Level)
20:00 - 20:50
Tabata & Fitball Training
20:15 - 21:05
Yin Yoga (All Level)
27
10:00 - 10:50
Bollywood Dance (All Level)
10:00 - 10:50
Abs & Stretch
11:00 - 11:50
Detox Yoga (All Level)
12:30 - 13:20
Muay Thai Fitness
15:00 - 15:50
Strength Training
18:00 - 18:50
TRX
19:00 - 19:50
Core and Arm Strength (Advanced)
19:00 - 19:50
Kpop Vibe (All Level)
19:00 - 19:50
Resistance Band Workout
20:00 - 20:50
Bachata Fusion (All Level)
20:00 - 20:50
Backbend Flow (Intermediate)
20:00 - 20:50
Kickboxing Drills
28
10:00 - 10:50
K-Pop Dance (All Level)
10:00 - 10:50
Yoga Wheel (All Level)
10:00 - 11:00
Healthy Elderly Course (Additional Charge)
11:00 - 11:50
Aerolatino (All Level)
11:00 - 11:50
Chair Yoga (All Level)
11:00 - 11:50
Core and Glute Training
12:30 - 13:20
Muay Thai Fitness
15:00 - 15:50
Abs & Stretch
18:00 - 18:50
Battle Rope Training
19:00 - 19:50
Power Yoga (All Level)
19:00 - 19:50
Boxing Drills
20:00 - 20:50
Funky Dance (All Level)
20:00 - 20:50
Deep Stretch For Neck & Back (All Level)
20:00 - 20:50
Fat Burning
29
10:00 - 10:50
Basic Hatha Yoga (All Level)
10:00 - 10:50
Bollywood Dance (All Level)
10:00 - 10:50
Kettlebell Workout
11:00 - 11:50
Gentle Stretch Yoga (All Level)
11:00 - 11:50
Stretch Yoga (All Level)
12:00 - 12:50
Beginner Aerial Yoga (All Level)
12:00 - 12:50
Boxing Drills
12:00 - 13:00
【DanSTAR Program】Ages 3-5: JAZZ | MUSICAL THEATRE | FOUNDATION
13:00 - 13:50
Stretch Yoga (All Level)
13:00 - 14:00
【DanSTAR Program】Ages 10+ (Teens): CONTEMPORARY DANCE
14:00 - 15:00
【DanSTAR Program】Ages 6-10: JAZZ | HIP HOP | KPOP | LATIN
16:00 - 16:50
Core and Glute Training
16:00 - 17:00
Children's Boxing Class
17:00 - 18:00
Children's Boxing Class
18:00 - 18:50
TRX
19:00 - 19:50
Hatha Yoga (All Level)
20:00 - 20:50
Pain Relief Yoga (All Level)
30
09:00 - 10:00
Chan's Tai Chi Class For Beginner (Additional Charge)
10:00 - 10:50
Chair Yoga (All Level)
10:00 - 10:50
HIIT & Resistance Band Training
10:30 - 11:20
Indian Dance Fit (All Level)
11:00 - 11:50
Yoga Wheel for Stretching (All Level)
11:30 - 12:20
Chest & Hip Opening Yoga (All Level)
12:00 - 12:50
Hatha Yoga (All Level)
12:00 - 12:50
Kickboxing Drills
13:00 - 13:50
BOSU Training
15:00 - 15:50
Battle Rope Training
19:00 - 19:50
Boxing Fitness
19:00 - 19:50
Zumba (All Level)
20:00 - 20:50
Mat Pilates (All Level)
1
2
3
4
5
6
18:00 - 18:50
Stretch Yoga (All Level)
19:00 - 19:50
Wall Rope Yoga (All Level)
20:00 - 20:50
Yin Yang Yoga (All Level)
LaVita Fitness
Company Introduction
 
LaVita means a sweet life in Italian. Our founder believes that maintaining physical and mental health is paramount to exploring the wonders of life. Therefore, LaVita Fitness encourages people to embrace their lives by creating a friendly environment that incorporates exercise into daily life. 
Contact Method
Telephone: 46208088
Email: [email protected]
Address: Shop No. 502-503 & 703, Jubilee Square, No. 2-18 Lok King Street, Fo Tan, N.T.
Terms & Conditions