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Sunday
Monday
Tuesday
Wednesday
Thursday
Friday
Saturday
30
1
2
3
4
5
6
7
8
9
10
11
12
13
14
15
16
17
18
19
20
16:00 - 16:50
Abs & Stretch
17:00 - 17:50
Piloxing (All Level)
18:00 - 18:50
Dumbbell Workout
20:00 - 20:50
Pain Relief Yoga (All Level)
21
09:00 - 10:00
Chan's Tai Chi Class For Beginner (Additional Charge)
10:00 - 10:50
Chair Yoga (All Level)
10:00 - 10:50
BOSU Training
10:30 - 11:20
Indian Dance Fit (All Level)
11:00 - 11:50
Yoga Wheel for Stretching (All Level)
11:30 - 12:20
Chest & Hip Opening Yoga (All Level)
12:00 - 12:50
Hatha Yoga (All Level)
12:00 - 12:50
Kickboxing Drills
14:00 - 14:50
HIIT & Resistance Band Training
16:00 - 16:50
TRX
18:00 - 18:50
Boxing Fitness
19:00 - 19:50
Zumba (All Level)
20:00 - 20:50
Stretch Yoga (All Level)
22
10:00 - 10:50
Basic Power Yoga (All Level)
10:00 - 10:50
Dumbbell Workout
10:00 - 11:00
Healthy Elderly Course (Additional Charge)
11:00 - 11:50
Yoga Therapy (All Level)
12:30 - 13:20
Strength Training
15:00 - 15:50
Muay Thai Drills
18:00 - 18:50
Dumbbell Workout
19:00 - 19:50
Core and Glute Training
19:00 - 19:50
Animal Flow (All Level)
19:00 - 19:50
Indian Dance Fit (All Level)
20:00 - 20:50
Meditative Stretch (All Level)
20:00 - 20:50
Zumba (All Level)
20:00 - 20:50
Boxing Drills
23
10:00 - 10:50
Relaxing Stretch Yoga (All Level)
10:00 - 10:50
Latin Fusion (All Level)
10:00 - 10:50
Battle Rope Training
11:00 - 11:50
Mat Pilates (All Level)
11:00 - 11:50
Funky Dance (All Level)
12:30 - 13:20
Physical Training
15:00 - 15:50
Kickboxing Drills
17:00 - 17:50
Fat Burning
18:00 - 18:50
Wall Rope Yoga (All Level)
19:00 - 19:50
Kickboxing Fitness
19:00 - 19:50
Yin Yang Yoga (All Level)
19:00 - 19:50
Aerial Yoga (Intermediate)
20:00 - 20:50
Yoga Wheel for Stretching (All Level)
20:00 - 20:50
Resistance Band Workout
20:00 - 20:50
Animal Flow (All Level)
24
10:00 - 10:50
Physical Training
10:00 - 10:50
Hip Opening Yoga (All Level)
10:00 - 11:00
Healthy Elderly Course (Additional Charge)
11:00 - 11:50
Basic Hatha Yoga (All Level)
12:30 - 13:20
Muay Thai Fitness
15:00 - 15:50
Fit Ball Training
17:00 - 17:50
Battle Rope Training
19:00 - 19:50
Indian Dance Fit (All Level)
19:00 - 19:50
Core and Glute Training
20:00 - 20:50
Singing Bowl Yoga (All Level)
20:00 - 20:50
Kickboxing Fitness
25
10:00 - 10:50
Bollywood Dance (All Level)
10:00 - 10:50
Battle Rope Training
11:00 - 11:50
Detox Yoga (All Level)
12:00 - 12:50
Boxing Fitness
14:00 - 14:50
Tabata & Fitball Training
16:00 - 16:50
Resistance Band Workout
18:00 - 18:50
TRX
19:00 - 19:50
Kpop Vibe (All Level)
20:00 - 20:50
Bachata Fusion (All Level)
26
10:00 - 10:50
Yoga Wheel (All Level)
10:00 - 10:50
Sexy Jazz Dance (All Level)
10:00 - 10:50
Core and Glute Training
10:00 - 11:00
Healthy Elderly Course (Additional Charge)
11:00 - 11:50
Aerolatino (All Level)
11:00 - 11:50
Chair Yoga (All Level)
12:00 - 12:50
Muay Thai Fitness
14:00 - 14:50
BOSU Training
16:00 - 16:50
Battle Rope Training
18:00 - 18:50
Boxing Drills
19:00 - 19:50
Power Yoga (All Level)
20:00 - 20:50
Deep Stretch For Neck & Back (All Level)
20:00 - 20:50
Funky Dance (All Level)
27
10:00 - 10:50
Bollywood Dance (All Level)
10:00 - 10:50
Yoga Therapy (All Level)
10:00 - 10:50
Boxing Drills
11:00 - 11:50
Stretch Yoga (All Level)
11:00 - 11:50
Gentle Stretch Yoga (All Level)
12:00 - 12:50
BOSU Training
12:00 - 12:50
Beginner Aerial Yoga (All Level)
12:00 - 13:00
【DanSTAR Program】Ages 3-5: JAZZ | MUSICAL THEATRE | FOUNDATION
13:00 - 13:50
Stretch Yoga (All Level)
13:00 - 14:00
【DanSTAR Program】Ages 10+ (Teens): CONTEMPORARY DANCE
14:00 - 15:00
【DanSTAR Program】Ages 6-10: JAZZ | HIP HOP | KPOP | LATIN
14:00 - 14:50
Muay Thai Fitness
16:00 - 16:50
Abs & Stretch
16:00 - 17:00
Children's Boxing Class
17:00 - 17:50
Piloxing (All Level)
17:00 - 18:00
Children's Boxing Class
18:00 - 18:50
Dumbbell Workout
19:00 - 19:50
Hatha Yoga (All Level)
20:00 - 20:50
Pain Relief Yoga (All Level)
28
09:00 - 10:00
Chan's Tai Chi Class For Beginner (Additional Charge)
10:00 - 10:50
BOSU Training
10:00 - 10:50
Chair Yoga (All Level)
10:30 - 11:20
Indian Dance Fit (All Level)
11:00 - 11:50
Yoga Wheel for Stretching (All Level)
11:30 - 12:20
Chest & Hip Opening Yoga (All Level)
12:00 - 12:50
Kickboxing Drills
14:00 - 14:50
HIIT & Resistance Band Training
16:00 - 16:50
TRX
18:00 - 18:50
Boxing Fitness
19:00 - 19:50
Zumba (All Level)
20:00 - 20:50
Stretch Yoga (All Level)
29
10:00 - 10:50
Dumbbell Workout
10:00 - 10:50
Basic Power Yoga (All Level)
10:00 - 11:00
Healthy Elderly Course (Additional Charge)
11:00 - 11:50
Yoga Therapy (All Level)
12:30 - 13:20
Strength Training
15:00 - 15:50
Muay Thai Drills
18:00 - 18:50
Dumbbell Workout
19:00 - 19:50
Indian Dance Fit (All Level)
19:00 - 19:50
Core and Glute Training
19:00 - 19:50
Animal Flow (All Level)
20:00 - 20:50
Zumba (All Level)
20:00 - 20:50
Meditative Stretch (All Level)
20:00 - 20:50
Boxing Drills
30
10:00 - 10:50
Latin Fusion (All Level)
10:00 - 10:50
Relaxing Stretch Yoga (All Level)
10:00 - 10:50
Battle Rope Training
11:00 - 11:50
Funky Dance (All Level)
11:00 - 11:50
Mat Pilates (All Level)
12:30 - 13:20
Physical Training
15:00 - 15:50
Kickboxing Drills
17:00 - 17:50
Fat Burning
18:00 - 18:50
Wall Rope Yoga (All Level)
19:00 - 19:50
Yin Yang Yoga (All Level)
19:00 - 19:50
Kickboxing Fitness
19:00 - 19:50
Aerial Yoga (Intermediate)
20:00 - 20:50
Yoga Wheel for Stretching (All Level)
20:00 - 20:50
Animal Flow (All Level)
20:00 - 20:50
Resistance Band Workout
31
10:00 - 10:50
Hip Opening Yoga (All Level)
10:00 - 11:00
Healthy Elderly Course (Additional Charge)
10:00 - 10:50
Physical Training
11:00 - 11:50
Basic Hatha Yoga (All Level)
12:30 - 13:20
Muay Thai Fitness
15:00 - 15:50
Fit Ball Training
17:00 - 17:50
Battle Rope Training
19:00 - 19:50
Indian Dance Fit (All Level)
19:00 - 19:50
Core and Glute Training
20:00 - 20:50
Singing Bowl Yoga (All Level)
20:00 - 20:50
Kickboxing Fitness
1
2
3
16:00 - 16:50
Abs & Stretch
17:00 - 17:50
Piloxing (All Level)
18:00 - 18:50
Dumbbell Workout
20:00 - 20:50
Pain Relief Yoga (All Level)
LaVita Fitness
Company Introduction
 
LaVita means a sweet life in Italian. Our founder believes that maintaining physical and mental health is paramount to exploring the wonders of life. Therefore, LaVita Fitness encourages people to embrace their lives by creating a friendly environment that incorporates exercise into daily life. 
Contact Method
Telephone: 46208088
Email: [email protected]
Address: Shop No. 502-503 & 703, Jubilee Square, No. 2-18 Lok King Street, Fo Tan, N.T.
Terms & Conditions