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Sunday
Monday
Tuesday
Wednesday
Thursday
Friday
Saturday
28
29
30
1
10:00 - 10:50
Basic Hatha Yoga (All Level)
10:00 - 10:50
Physical Training
10:00 - 11:00
Healthy Elderly Course (Additional Charge)
11:00 - 11:50
Yoga Wheel (All Level)
12:00 - 12:50
Funky Dance (All Level)
15:00 - 15:50
Resistance Band Workout
19:00 - 19:50
Theme - "Lady Gaga" (All Level)
19:00 - 19:50
Alignment Yoga (All Level)
20:00 - 20:50
Singing Bowl Yoga (All Level)
2
10:00 - 10:50
Bollywood Dance (All Level)
10:00 - 10:50
Core and Glute Training
10:00 - 10:50
Hips and Hamstring Stretch Yoga (All Level)
11:00 - 11:50
Detox Yoga (All Level)
11:00 - 11:50
Shoulder and Chest Opening Yoga (All Level)
18:00 - 18:50
BOSU Training
19:00 - 19:50
K-Pop Dance (All Level)
19:15 - 20:05
Core and Arm Strength (Advanced)
20:00 - 20:50
MPowers Dance Fitness (All Level)
20:15 - 21:05
Backbend Flow (Intermediate)
3
10:00 - 10:50
K-Pop Dance (All Level)
10:00 - 10:50
Chair Yoga (All Level)
10:00 - 11:00
Healthy Elderly Course (Additional Charge)
11:00 - 11:50
Yin Yang Yoga (All Level)
18:00 - 18:50
Fat Burning
19:00 - 19:50
Yoga Balance (All Level)
19:00 - 19:50
Abs & Booty Pilates (All Level)
20:00 - 20:50
MPowers Dance Fitness (All Level)
20:00 - 20:50
4D PRO Bungee (All Level)
4
10:00 - 10:50
Basic Hatha Yoga (All Level)
10:00 - 10:50
Bollywood Dance (All Level)
11:00 - 11:50
Gentle Stretch Yoga (All Level)
11:00 - 11:50
Myofascial Release Yoga (All Level)
12:00 - 12:50
BOSU Training
12:00 - 12:50
Vinyasa Yoga (I) (Intermediate)
16:00 - 16:50
Fat Burning
16:00 - 17:00
Children's Boxing Class
17:00 - 17:50
Piloxing (All Level)
19:00 - 19:50
Relaxing Stretch Yoga (All Level)
5
09:00 - 09:50
Chan's Tai Chi Class For Beginner (Additional Charge)
10:00 - 10:50
Shoulder and Chest Opening Yoga (All Level)
10:00 - 10:50
Core and Glute Training
10:30 - 11:20
Indian Dance Fit (All Level)
11:00 - 11:50
Yoga Wheel for Stretching (All Level)
11:30 - 12:20
Chest & Hip Opening Yoga (All Level)
12:00 - 12:50
Hatha Yoga (All Level)
6
10:00 - 10:50
Myofascial Release Yoga (All Level)
10:00 - 11:00
Healthy Elderly Course (Additional Charge)
11:00 - 11:50
Yoga Therapy (All Level)
11:00 - 11:50
Jazz Funk Dance (All Level)
15:00 - 15:50
Muay Thai Drills
18:00 - 18:50
Core and Glute Training
19:00 - 19:50
Inside Flow (All Level)
19:00 - 19:50
Dumbbell Workout
19:00 - 19:50
Yoga Strength (All Level)
20:00 - 20:50
Boxing Drills
20:00 - 20:50
Gentle Stretch Yoga (All Level)
20:00 - 20:50
Zumba (All Level)
7
10:00 - 10:50
Latin Fusion (All Level)
10:00 - 10:50
Relaxing Stretch Yoga (All Level)
10:00 - 10:50
Resistance Band Workout
11:00 - 11:50
Funky Dance (All Level)
11:00 - 11:50
Mat Pilates (All Level)
12:30 - 13:20
Fit Ball Training
15:00 - 15:50
Kickboxing Drills
17:00 - 17:50
Dumbbell Workout
19:00 - 19:50
Belly Dance Fitness (All Level)
19:00 - 19:50
Yoga Wheel for Stretching (All Level)
19:00 - 19:50
Kickboxing Fitness
20:00 - 20:50
Aerial Yoga (Intermediate)
20:00 - 20:50
Myofascial Release Yoga (All Level)
20:00 - 20:50
Battle Rope Training
8
09:00 - 10:00
Healthy Elderly Course (Additional Charge)
10:00 - 10:50
Basic Hatha Yoga (All Level)
10:00 - 10:50
Physical Training
10:00 - 10:50
Funky Dance (All Level)
10:00 - 11:00
Healthy Elderly Course (Additional Charge)
11:00 - 11:50
Yoga Wheel (All Level)
12:30 - 13:20
Muay Thai Fitness
15:00 - 15:50
Resistance Band Workout
17:00 - 17:50
TRX
19:00 - 19:50
Theme - "Lady Gaga" (All Level)
19:00 - 19:50
Fat Burning
19:15 - 20:05
Inversion for Beginner (All Level)
20:00 - 20:50
Singing Bowl Yoga (All Level)
20:00 - 20:50
Kickboxing Fitness
20:15 - 21:05
Yin Yoga (All Level)
9
10:00 - 10:50
Bollywood Dance (All Level)
10:00 - 10:50
Hips and Hamstring Stretch Yoga (All Level)
10:00 - 10:50
Core and Glute Training
11:00 - 11:50
Detox Yoga (All Level)
11:00 - 11:50
Shoulder and Chest Opening Yoga (All Level)
12:00 - 12:50
Basic Yoga (All Level)
12:30 - 13:20
Boxing Fitness
15:00 - 15:50
Battle Rope Training
18:00 - 18:50
Stretch Yoga (All Level)
18:00 - 18:50
BOSU Training
19:00 - 19:50
K-Pop Dance (All Level)
19:00 - 19:50
TRX
19:15 - 20:05
Core and Arm Strength (Advanced)
20:00 - 20:50
MPowers Dance Fitness (All Level)
20:00 - 20:50
Kickboxing Drills
20:15 - 21:05
Backbend Flow (Intermediate)
10
10:00 - 10:50
K-Pop Dance (All Level)
10:00 - 10:50
Chair Yoga (All Level)
10:00 - 10:50
Physical Training
10:00 - 11:00
Healthy Elderly Course (Additional Charge)
11:00 - 11:50
Yin Yang Yoga (All Level)
11:00 - 11:50
Aerolatino (All Level)
12:30 - 13:20
Muay Thai Fitness
15:00 - 15:50
BOSU Training
18:00 - 18:50
Fat Burning
19:00 - 19:50
Abs & Booty Pilates (All Level)
19:00 - 19:50
Yoga Balance (All Level)
19:00 - 19:50
Boxing Drills
20:00 - 20:50
MPowers Dance Fitness (All Level)
20:00 - 20:50
4D PRO Bungee (All Level)
20:00 - 20:50
Tabata & Fitball Training
11
10:00 - 10:50
Basic Hatha Yoga (All Level)
10:00 - 10:50
Bollywood Dance (All Level)
10:00 - 10:50
Boxing Drills
11:00 - 11:50
Gentle Stretch Yoga (All Level)
11:00 - 11:50
Myofascial Release Yoga (All Level)
12:00 - 12:50
Vinyasa Yoga (I) (Intermediate)
12:00 - 12:50
BOSU Training
14:00 - 14:50
Muay Thai Fitness
16:00 - 16:50
Fat Burning
16:00 - 17:00
Children's Boxing Class
17:00 - 17:50
Piloxing (All Level)
17:00 - 18:00
Children's Boxing Class
18:00 - 18:50
Resistance Band Workout
19:00 - 19:50
Relaxing Stretch Yoga (All Level)
20:00 - 20:50
Back Care Yoga (All Level)
12
09:00 - 09:50
Chan's Tai Chi Class For Beginner (Additional Charge)
10:00 - 10:50
Shoulder and Chest Opening Yoga (All Level)
10:00 - 10:50
Core and Glute Training
10:30 - 11:20
Indian Dance Fit (All Level)
11:00 - 11:50
Yoga Wheel for Stretching (All Level)
11:30 - 12:20
Chest & Hip Opening Yoga (All Level)
12:00 - 12:50
Hatha Yoga (All Level)
12:00 - 12:50
Kickboxing Drills
14:00 - 14:50
TRX
16:00 - 16:50
BOSU Training
18:00 - 18:50
Boxing Fitness
19:00 - 19:50
Belly Dance Fitness (All Level)
19:00 - 19:50
Alignment Yoga (All Level)
20:00 - 20:50
Yoga for Gym-Goers (All Level)
13
10:00 - 10:50
Myofascial Release Yoga (All Level)
10:00 - 11:00
Healthy Elderly Course (Additional Charge)
11:00 - 11:50
Jazz Funk Dance (All Level)
11:00 - 11:50
Yoga Therapy (All Level)
15:00 - 15:50
Muay Thai Drills
18:00 - 18:50
Core and Glute Training
19:00 - 19:50
Inside Flow (All Level)
19:00 - 19:50
Yoga Strength (All Level)
19:00 - 19:50
Dumbbell Workout
20:00 - 20:50
Zumba (All Level)
20:00 - 20:50
Gentle Stretch Yoga (All Level)
20:00 - 20:50
Boxing Drills
14
10:00 - 10:50
Latin Fusion (All Level)
10:00 - 10:50
Relaxing Stretch Yoga (All Level)
10:00 - 10:50
Resistance Band Workout
11:00 - 11:50
Mat Pilates (All Level)
11:00 - 11:50
Funky Dance (All Level)
12:30 - 13:20
Fit Ball Training
15:00 - 15:50
Kickboxing Drills
17:00 - 17:50
Dumbbell Workout
19:00 - 19:50
Yoga Wheel for Stretching (All Level)
19:00 - 19:50
Belly Dance Fitness (All Level)
19:00 - 19:50
Kickboxing Fitness
20:00 - 20:50
Aerial Yoga (Intermediate)
20:00 - 20:50
Myofascial Release Yoga (All Level)
20:00 - 20:50
Battle Rope Training
15
09:00 - 10:00
Healthy Elderly Course (Additional Charge)
10:00 - 10:50
Basic Hatha Yoga (All Level)
10:00 - 10:50
Funky Dance (All Level)
10:00 - 10:50
Physical Training
10:00 - 11:00
Healthy Elderly Course (Additional Charge)
11:00 - 11:50
Yoga Wheel (All Level)
12:30 - 13:20
Muay Thai Fitness
15:00 - 15:50
Resistance Band Workout
17:00 - 17:50
TRX
19:00 - 19:50
Theme - "Lady Gaga" (All Level)
19:00 - 19:50
Fat Burning
19:00 - 19:50
Inversion for Beginner (All Level)
20:00 - 20:05
Yin Yoga (All Level)
20:00 - 20:50
Singing Bowl Yoga (All Level)
20:00 - 20:50
Kickboxing Fitness
16
10:00 - 10:50
Core and Glute Training
10:00 - 10:50
Bollywood Dance (All Level)
10:00 - 10:50
Hips and Hamstring Stretch Yoga (All Level)
11:00 - 11:50
Shoulder and Chest Opening Yoga (All Level)
11:00 - 11:50
Detox Yoga (All Level)
12:00 - 12:50
Basic Yoga (All Level)
12:30 - 13:20
Boxing Fitness
15:00 - 15:50
Battle Rope Training
18:00 - 18:50
Stretch Yoga (All Level)
18:00 - 18:50
BOSU Training
19:00 - 19:50
TRX
19:00 - 19:50
Core and Arm Strength (All Level)
19:00 - 19:50
K-Pop Dance (All Level)
20:00 - 20:50
MPowers Dance Fitness (All Level)
20:00 - 20:50
Backbend Flow (All Level)
20:00 - 20:50
Kickboxing Drills
17
10:00 - 10:50
Chair Yoga (All Level)
10:00 - 10:50
K-Pop Dance (All Level)
10:00 - 10:50
Physical Training
10:00 - 11:00
Healthy Elderly Course (Additional Charge)
11:00 - 11:50
Yin Yang Yoga (All Level)
11:00 - 11:50
Aerolatino (All Level)
12:30 - 13:20
Muay Thai Fitness
15:00 - 15:50
BOSU Training
18:00 - 18:50
Fat Burning
19:00 - 19:50
Yoga Balance (All Level)
19:00 - 19:50
Abs & Booty Pilates (All Level)
19:00 - 19:50
Boxing Drills
20:00 - 20:50
4D PRO Bungee (All Level)
20:00 - 20:50
MPowers Dance Fitness (All Level)
20:00 - 20:50
Tabata & Fitball Training
20:15 - 21:05
4D PRO Bungee (All Level)
18
10:00 - 10:50
Bollywood Dance (All Level)
10:00 - 10:50
Basic Hatha Yoga (All Level)
10:00 - 10:50
Boxing Drills
11:00 - 11:50
Gentle Stretch Yoga (All Level)
11:00 - 11:50
Myofascial Release Yoga (All Level)
12:00 - 12:50
Vinyasa Yoga (I) (Intermediate)
12:00 - 12:50
BOSU Training
14:00 - 14:50
Muay Thai Fitness
16:00 - 16:50
Fat Burning
16:00 - 17:00
Children's Boxing Class
17:00 - 17:50
Piloxing (All Level)
17:00 - 18:00
Children's Boxing Class
18:00 - 18:50
Resistance Band Workout
19:00 - 19:50
Relaxing Stretch Yoga (All Level)
20:00 - 20:50
Back Care Yoga (All Level)
19
09:00 - 09:50
Chan's Tai Chi Class For Beginner (Additional Charge)
10:00 - 10:50
Core and Glute Training
10:00 - 10:50
Shoulder and Chest Opening Yoga (All Level)
10:30 - 11:20
Indian Dance Fit (All Level)
11:00 - 11:50
Yoga Wheel for Stretching (All Level)
11:30 - 12:20
Chest & Hip Opening Yoga (All Level)
12:00 - 12:50
Hatha Yoga (All Level)
12:00 - 12:50
Kickboxing Drills
14:00 - 14:50
TRX
16:00 - 16:50
BOSU Training
18:00 - 18:50
Boxing Fitness
19:00 - 19:50
Belly Dance Fitness (All Level)
19:00 - 19:50
Yoga Balance (All Level)
20:00 - 20:50
Yoga for Gym-Goers (All Level)
20
10:00 - 10:50
Myofascial Release Yoga (All Level)
10:00 - 11:00
Healthy Elderly Course (Additional Charge)
11:00 - 11:50
Yoga Therapy (All Level)
11:00 - 11:50
Jazz Funk Dance (All Level)
15:00 - 15:50
Muay Thai Drills
18:00 - 18:50
Core and Glute Training
19:00 - 19:50
Dumbbell Workout
19:00 - 19:50
Yoga Strength (All Level)
19:00 - 19:50
Inside Flow (All Level)
20:00 - 20:50
Zumba (All Level)
20:00 - 20:50
Gentle Stretch Yoga (All Level)
20:00 - 20:50
Boxing Drills
21
10:00 - 10:50
Resistance Band Workout
10:00 - 10:50
Latin Fusion (All Level)
10:00 - 10:50
Relaxing Stretch Yoga (All Level)
11:00 - 11:50
Funky Dance (All Level)
11:00 - 11:50
Mat Pilates (All Level)
12:30 - 13:20
Fit Ball Training
15:00 - 15:50
Kickboxing Drills
17:00 - 17:50
Dumbbell Workout
19:00 - 19:50
Yoga Wheel for Stretching (All Level)
19:00 - 19:50
Belly Dance Fitness (All Level)
19:00 - 19:50
Kickboxing Fitness
20:00 - 20:50
Myofascial Release Yoga (All Level)
20:00 - 20:50
Aerial Yoga (Intermediate)
20:00 - 20:50
Battle Rope Training
22
09:00 - 10:00
Healthy Elderly Course (Additional Charge)
10:00 - 10:50
Funky Dance (All Level)
10:00 - 10:50
Basic Hatha Yoga (All Level)
10:00 - 10:50
Physical Training
10:00 - 11:00
Healthy Elderly Course (Additional Charge)
11:00 - 11:50
Yoga Wheel (All Level)
12:30 - 13:20
Muay Thai Fitness
15:00 - 15:50
Resistance Band Workout
17:00 - 17:50
TRX
19:00 - 19:50
Theme - "Lady Gaga" (All Level)
19:00 - 19:50
Fat Burning
19:00 - 19:50
Inversion for Beginner (All Level)
20:00 - 20:05
Yin Yoga (All Level)
20:00 - 20:50
Singing Bowl Yoga (All Level)
20:00 - 20:50
Kickboxing Fitness
23
10:00 - 10:50
Bollywood Dance (All Level)
10:00 - 10:50
Core and Glute Training
10:00 - 10:50
Hips and Hamstring Stretch Yoga (All Level)
11:00 - 11:50
Detox Yoga (All Level)
11:00 - 11:50
Shoulder and Chest Opening Yoga (All Level)
12:00 - 12:50
Basic Yoga (All Level)
12:30 - 13:20
Boxing Fitness
15:00 - 15:50
Battle Rope Training
18:00 - 18:50
Stretch Yoga (All Level)
18:00 - 18:50
BOSU Training
19:00 - 19:50
K-Pop Dance (All Level)
19:00 - 19:50
TRX
19:00 - 19:50
Core and Arm Strength (All Level)
20:00 - 20:50
Backbend Flow (All Level)
20:00 - 20:50
MPowers Dance Fitness (All Level)
20:00 - 20:50
Kickboxing Drills
24
10:00 - 10:50
K-Pop Dance (All Level)
10:00 - 10:50
Chair Yoga (All Level)
10:00 - 10:50
Physical Training
10:00 - 11:00
Healthy Elderly Course (Additional Charge)
11:00 - 11:50
Aerolatino (All Level)
11:00 - 11:50
Yin Yang Yoga (All Level)
12:30 - 13:20
Muay Thai Fitness
15:00 - 15:50
BOSU Training
18:00 - 18:50
Fat Burning
19:00 - 19:50
Yoga Balance (All Level)
19:00 - 19:50
Abs & Booty Pilates (All Level)
19:00 - 19:50
Boxing Drills
20:00 - 20:50
4D PRO Bungee (All Level)
20:00 - 20:50
MPowers Dance Fitness (All Level)
20:00 - 20:50
Tabata & Fitball Training
25
10:00 - 10:50
Bollywood Dance (All Level)
10:00 - 10:50
Basic Hatha Yoga (All Level)
10:00 - 10:50
Boxing Drills
11:00 - 11:50
Gentle Stretch Yoga (All Level)
11:00 - 11:50
Myofascial Release Yoga (All Level)
12:00 - 12:50
Vinyasa Yoga (I) (Intermediate)
12:00 - 12:50
BOSU Training
14:00 - 14:50
Muay Thai Fitness
16:00 - 16:50
Fat Burning
16:00 - 17:00
Children's Boxing Class
17:00 - 17:50
Piloxing (All Level)
17:00 - 18:00
Children's Boxing Class
18:00 - 18:50
Resistance Band Workout
19:00 - 19:50
Relaxing Stretch Yoga (All Level)
20:00 - 20:50
Back Care Yoga (All Level)
26
09:00 - 09:50
Chan's Tai Chi Class For Beginner (Additional Charge)
10:00 - 10:50
Core and Glute Training
10:00 - 10:50
Shoulder and Chest Opening Yoga (All Level)
10:30 - 11:20
Indian Dance Fit (All Level)
11:00 - 11:50
Yoga Wheel for Stretching (All Level)
11:30 - 12:20
Chest & Hip Opening Yoga (All Level)
12:00 - 12:50
Hatha Yoga (All Level)
12:00 - 12:50
Kickboxing Drills
14:00 - 14:50
TRX
16:00 - 16:50
BOSU Training
18:00 - 18:50
Boxing Fitness
19:00 - 19:50
Belly Dance Fitness (All Level)
19:00 - 19:50
Alignment Yoga (All Level)
20:00 - 20:50
Yoga for Gym-Goers (All Level)
27
10:00 - 10:50
Myofascial Release Yoga (All Level)
10:00 - 11:00
Healthy Elderly Course (Additional Charge)
11:00 - 11:50
Jazz Funk Dance (All Level)
11:00 - 11:50
Yoga Therapy (All Level)
15:00 - 15:50
Muay Thai Drills
18:00 - 18:50
Core and Glute Training
19:00 - 19:50
Dumbbell Workout
19:00 - 19:50
Inside Flow (All Level)
19:00 - 19:50
Yoga Strength (All Level)
20:00 - 20:50
Gentle Stretch Yoga (All Level)
20:00 - 20:50
Zumba (All Level)
20:00 - 20:50
Boxing Drills
28
10:00 - 10:50
Latin Fusion (All Level)
10:00 - 10:50
Relaxing Stretch Yoga (All Level)
11:00 - 11:50
Funky Dance (All Level)
11:00 - 11:50
Mat Pilates (All Level)
15:00 - 15:50
Kickboxing Drills
17:00 - 17:50
Dumbbell Workout
19:00 - 19:50
Belly Dance Fitness (All Level)
19:00 - 19:50
Yoga Wheel for Stretching (All Level)
19:00 - 19:50
Kickboxing Fitness
20:00 - 20:50
Myofascial Release Yoga (All Level)
20:00 - 20:50
Aerial Yoga (Intermediate)
20:00 - 20:50
Battle Rope Training
29
09:00 - 10:00
Healthy Elderly Course (Additional Charge)
10:00 - 10:50
Funky Dance (All Level)
10:00 - 10:50
Basic Hatha Yoga (All Level)
10:00 - 10:50
Physical Training
10:00 - 11:00
Healthy Elderly Course (Additional Charge)
11:00 - 11:50
Yoga Wheel (All Level)
12:30 - 13:20
Muay Thai Fitness
15:00 - 15:50
Resistance Band Workout
17:00 - 17:50
TRX
19:00 - 19:50
Fat Burning
19:00 - 19:50
Inversion for Beginner (All Level)
19:00 - 19:50
Theme - "Lady Gaga" (All Level)
20:00 - 20:05
Yin Yoga (All Level)
20:00 - 20:50
Singing Bowl Yoga (All Level)
20:00 - 20:50
Kickboxing Fitness
30
10:00 - 10:50
Hips and Hamstring Stretch Yoga (All Level)
10:00 - 10:50
Bollywood Dance (All Level)
10:00 - 10:50
Core and Glute Training
11:00 - 11:50
Detox Yoga (All Level)
11:00 - 11:50
Shoulder and Chest Opening Yoga (All Level)
12:00 - 12:50
Basic Yoga (All Level)
12:30 - 13:20
Boxing Fitness
15:00 - 15:50
Battle Rope Training
18:00 - 18:50
BOSU Training
18:00 - 18:50
Stretch Yoga (All Level)
19:00 - 19:50
Core and Arm Strength (All Level)
19:00 - 19:50
K-Pop Dance (All Level)
19:00 - 19:50
TRX
20:00 - 20:50
MPowers Dance Fitness (All Level)
20:00 - 20:50
Backbend Flow (All Level)
20:00 - 20:50
Kickboxing Drills
31
10:00 - 10:50
K-Pop Dance (All Level)
10:00 - 10:50
Chair Yoga (All Level)
10:00 - 10:50
Physical Training
10:00 - 11:00
Healthy Elderly Course (Additional Charge)
11:00 - 11:50
Aerolatino (All Level)
11:00 - 11:50
Yin Yang Yoga (All Level)
12:30 - 13:20
Muay Thai Fitness
15:00 - 15:50
BOSU Training
18:00 - 18:50
Fat Burning
19:00 - 19:50
Abs & Booty Pilates (All Level)
19:00 - 19:50
Yoga Balance (All Level)
19:00 - 19:50
Boxing Drills
20:00 - 20:50
4D PRO Bungee (All Level)
20:00 - 20:50
MPowers Dance Fitness (All Level)
20:00 - 20:50
Tabata & Fitball Training
1
10:00 - 10:50
Basic Hatha Yoga (All Level)
10:00 - 10:50
Bollywood Dance (All Level)
11:00 - 11:50
Gentle Stretch Yoga (All Level)
11:00 - 11:50
Myofascial Release Yoga (All Level)
12:00 - 12:50
BOSU Training
12:00 - 12:50
Vinyasa Yoga (I) (Intermediate)
16:00 - 16:50
Fat Burning
16:00 - 17:00
Children's Boxing Class
17:00 - 17:50
Piloxing (All Level)
19:00 - 19:50
Relaxing Stretch Yoga (All Level)