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Sunday
Monday
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Thursday
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Saturday
27
28
29
30
1
09:00 - 09:50
AURA｜Strong (Muscular Strength)
10:00 - 10:50
Bollywood Dance (All Level)
10:00 - 10:50
Hips and Hamstring Stretch Yoga (All Level)
10:10 - 11:00
HIIT & BOSU Training
11:00 - 11:50
Zumba (All Level)
11:00 - 11:50
Shoulder and Chest Opening Yoga (All Level)
11:00 - 11:50
Detox Yoga (All Level)
12:00 - 12:50
Chest & Hip Opening Yoga (All Level)
12:30 - 13:20
Muay Thai Drills
13:00 - 13:50
Hatha Yoga (Intermediate)
14:00 - 14:50
Pain Relief Stretching Yoga (All Level)
15:00 - 15:50
Fit Ball Training
19:00 - 19:50
K-Pop Dance (All Level)
19:00 - 19:50
Mat Pilates (All Level)
20:00 - 20:50
Boxing Fitness
20:00 - 20:50
MPowers Dance Fitness (All Level)
2
09:00 - 10:00
Healthy Elderly Course (Additional Charge)
10:00 - 10:50
Chair Yoga (All Level)
10:00 - 10:50
K-Pop Dance (All Level)
10:10 - 11:00
BOSU Training
11:00 - 11:50
Yin Yang Yoga (All Level)
12:30 - 13:20
TRX Fitness
19:00 - 19:50
Yoga Stick & Back Roll Therapy (All Level)
19:00 - 19:50
Abs & Booty Pilates (All Level)
20:00 - 20:50
Bungee Fit (All Level)
20:00 - 20:50
MPowers Dance Fitness (All Level)
3
10:00 - 10:50
Bollywood Dance (All Level)
10:00 - 10:50
Circuit Training
10:00 - 10:50
Basic Hatha Yoga (All Level)
11:00 - 11:50
Gentle Stretch Yoga (All Level)
11:00 - 11:50
Myofascial Release Yoga (All Level)
12:00 - 12:50
Alignment Yoga (Intermediate)
14:00 - 14:50
My Ring Yoga｜Meridian Detox: Neck & Shoulder Relief (All Level)
15:00 - 15:50
Yoga Stick & Back Roll Therapy (All Level)
16:00 - 16:50
BOSU Training
16:00 - 17:00
Kid's Boxing Class (Aged 5-11)
17:00 - 17:50
Piloxing (All Level)
19:30 - 20:20
Funky Dance (All Level)
4
09:00 - 09:50
Chan's Tai Chi Class For Beginner (Additional Charge)
09:00 - 09:50
AURA｜MOBILITY (Mobility Training)
10:00 - 10:50
Muay Thai Drills
10:00 - 10:50
Back Care Yoga (All Level)
10:00 - 10:50
Shoulder and Chest Opening Yoga (All Level)
10:30 - 11:20
Indian Dance Fit (All Level)
11:00 - 11:50
Yoga Wheel for Stretching (All Level)
11:00 - 11:50
Zumba (All Level)
11:30 - 12:20
Chest & Hip Opening Yoga (All Level)
12:00 - 12:50
Hatha Yoga (All Level)
12:00 - 12:50
Hybrid Training
14:00 - 14:50
Kettlebell Workout
14:00 - 14:50
Yoga Stick & Back Roll Therapy (All Level)
14:00 - 15:00
Gym Equipment Instructional Guide Workshop (Additional Charge)
15:00 - 15:50
Detox Yoga (All Level)
16:00 - 16:50
Battle Rope Training
17:00 - 17:50
AURA｜Strong (Muscular Strength)
18:00 - 18:50
Boxing Fitness
18:00 - 18:50
AURA｜FIT (Physical Fitness Training)
19:00 - 19:50
Hatha Yoga (All Level)
19:00 - 19:50
Belly Dance Fitness (All Level)
20:00 - 20:50
Yoga for Gym-Goers (All Level)
5
09:00 - 10:00
Healthy Elderly Course (Additional Charge)
10:00 - 10:50
Myofascial Release Yoga (All Level)
10:00 - 10:50
Funky Dance (All Level)
10:00 - 10:50
Fitness Dance (All Level)
10:10 - 11:00
Strength Training
11:00 - 11:50
K-Pop Dance (All Level)
11:00 - 11:50
Yoga Therapy (All Level)
11:00 - 11:50
Kettlebell Workout
11:00 - 11:50
Xinjiang Dance (All Level)
12:00 - 12:50
Deep Stretch Yoga (All Level)
12:00 - 12:50
Girly Hip-Hop (All Level)
12:00 - 13:00
Gym Equipment Instructional Guide Workshop (Additional Charge)
12:30 - 13:20
Boxing Drills
13:00 - 13:50
Yin Yoga (All Level)
14:00 - 14:50
AURA｜Strong (Muscular Strength)
15:00 - 15:50
Core and Glute Training
16:00 - 17:00
Gym Equipment Instructional Guide Workshop (Additional Charge)
18:00 - 18:50
Aerial Dance (All Level)
18:00 - 18:50
Kickboxing Fitness
19:00 - 19:50
Yoga Stick & Back Roll Therapy (All Level)
19:00 - 19:50
Yoga Strength (All Level)
19:00 - 19:50
Resistance Band Workout
19:00 - 19:50
Yoga Wheel for Stretching (All Level)
20:00 - 20:50
Mat Pilates (All Level)
20:00 - 20:50
Zumba (All Level)
20:00 - 20:50
Gentle Stretch Yoga (All Level)
20:00 - 20:50
Physical Training
6
09:00 - 09:50
AURA｜MOBILITY (Mobility Training)
10:00 - 10:50
Basic Latin Fitness (All Level)
10:00 - 10:50
Relaxing Stretch Yoga (All Level)
10:00 - 10:50
Latin Fusion (All Level)
10:10 - 11:00
Fit Ball Training
11:00 - 11:50
Zumba (All Level)
11:00 - 11:50
Mat Pilates (All Level)
11:00 - 11:50
Funky Dance (All Level)
11:00 - 11:50
Resistance Band Workout
12:00 - 12:50
AURA｜Strong (Muscular Strength)
12:30 - 13:20
Kickboxing Drills
13:00 - 13:50
Yoga Wheel (All Level)
14:00 - 14:50
Pain Relief Stretching Yoga (All Level)
15:00 - 15:50
HIIT & Resistance Band Training
17:00 - 17:50
Kettlebell Workout
19:00 - 19:50
TRX Fitness
19:00 - 19:50
Funky Dance (All Level)
19:00 - 19:50
Beginner Aerial Yoga (All Level)
19:00 - 19:50
Yoga Wheel (All Level)
20:00 - 20:50
AURA｜FIT (Physical Fitness Training)
20:00 - 20:50
Muay Thai Fitness
20:00 - 20:50
Zumba (All Level)
20:00 - 20:50
Aerial Yoga (Intermediate)
20:00 - 20:50
Belly Dance Fitness (All Level)
7
09:00 - 09:50
AURA｜Strong (Muscular Strength)
10:00 - 10:50
Funky Dance (All Level)
10:00 - 10:50
Basic Hatha Yoga (All Level)
10:00 - 10:50
K-Pop Dance (All Level)
10:00 - 11:00
Healthy Elderly Course (Additional Charge)
10:10 - 11:00
BOSU Training
11:00 - 11:50
My Ring Yoga｜Meridian Detox: Neck & Shoulder Relief (All Level)
11:00 - 11:50
Yoga Wheel (All Level)
11:00 - 11:50
TRX Fitness
11:00 - 11:50
Latino Dance (All Level)
12:00 - 12:50
Yoga Stick & Back Roll Therapy (All Level)
12:00 - 13:00
Gym Equipment Instructional Guide Workshop (Additional Charge)
12:30 - 13:20
Muay Thai Drills
13:00 - 13:50
Pain Relief Stretching Yoga (All Level)
14:00 - 14:50
AURA｜FIT (Physical Fitness Training)
15:00 - 15:50
Dumbbell Workout
16:00 - 17:00
Gym Equipment Instructional Guide Workshop (Additional Charge)
17:00 - 17:50
Tabata & Fitball Training
19:00 - 19:50
Boxing Fitness
19:00 - 19:50
Yoga Wheel (All Level)
19:00 - 19:50
Shoulder and Chest Opening Yoga (All Level)
19:00 - 19:50
Indian Dance Fit (All Level)
20:00 - 20:50
Chair Yoga (All Level)
20:00 - 20:50
Singing Bowl Yoga (All Level)
20:00 - 20:50
Abs & Stretch
20:00 - 20:50
Hip Hop Fitness (All Level)
8
09:00 - 09:50
AURA｜Strong (Muscular Strength)
10:00 - 10:50
Hips and Hamstring Stretch Yoga (All Level)
10:00 - 10:50
Bollywood Dance (All Level)
10:00 - 10:50
Bolly-Hop (All Level)
10:10 - 11:00
HIIT & BOSU Training
11:00 - 11:50
Detox Yoga (All Level)
11:00 - 11:50
Zumba (All Level)
11:00 - 11:50
Shoulder and Chest Opening Yoga (All Level)
11:00 - 11:50
Dumbbell Workout
12:00 - 12:50
Chest & Hip Opening Yoga (All Level)
12:00 - 12:50
Basic Yoga (All Level)
12:30 - 13:20
Muay Thai Drills
13:00 - 13:50
Hatha Yoga (Intermediate)
14:00 - 14:50
Pain Relief Stretching Yoga (All Level)
15:00 - 15:50
Fit Ball Training
18:00 - 18:50
Tabata & Fitball Training
18:00 - 18:50
Stretch Yoga (All Level)
19:00 - 19:50
Mat Pilates (All Level)
19:00 - 19:50
Abs & Stretch
19:00 - 19:50
K-Pop Dance (All Level)
19:00 - 19:50
Chair Yoga (All Level)
20:00 - 20:50
MPowers Dance Fitness (All Level)
20:00 - 20:50
AURA｜MOBILITY (Mobility Training)
20:00 - 20:50
Boxing Fitness
20:00 - 20:50
Yin Yang Yoga (All Level)
9
09:00 - 09:50
AURA｜FIT (Physical Fitness Training)
09:00 - 10:00
Healthy Elderly Course (Additional Charge)
10:00 - 10:50
Chair Yoga (All Level)
10:00 - 10:50
K-Pop Dance (All Level)
10:00 - 10:50
Aerobics Dance (All Level)
10:10 - 11:00
BOSU Training
11:00 - 11:50
Zumba + Lift™ (All Level)
11:00 - 11:50
Yin Yang Yoga (All Level)
11:00 - 11:50
Abs & Stretch
11:00 - 11:50
Basic Ballet (All Level)
12:00 - 12:50
Yoga Therapy (All Level)
12:00 - 13:00
Gym Equipment Instructional Guide Workshop (Additional Charge)
12:30 - 13:20
TRX Fitness
13:00 - 13:50
Hips and Hamstring Stretch Yoga (All Level)
14:00 - 14:50
AURA｜MOBILITY (Mobility Training)
15:00 - 15:50
Boxing Drills
16:00 - 17:00
Gym Equipment Instructional Guide Workshop (Additional Charge)
18:00 - 18:50
Kickboxing Fitness
19:00 - 19:50
Abs & Booty Pilates (All Level)
19:00 - 19:50
Fat Burning
19:00 - 19:50
Yoga Stick & Back Roll Therapy (All Level)
19:00 - 19:50
Yoga Balance (All Level)
20:00 - 20:50
HIIT & Resistance Band Training
20:00 - 20:50
Bungee Fit (All Level)
20:00 - 20:50
MPowers Dance Fitness (All Level)
20:00 - 20:50
Basic Chinese Dance (All Level)
10
10:00 - 10:50
Circuit Training
10:00 - 10:50
Bollywood Dance (All Level)
10:00 - 10:50
Basic Hatha Yoga (All Level)
10:00 - 10:50
Funky Dance (All Level)
10:10 - 11:00
Circuit Training
11:00 - 11:50
Myofascial Release Yoga (All Level)
11:00 - 11:50
Gentle Stretch Yoga (All Level)
11:00 - 11:50
Body Toning Yoga (All Level)
12:00 - 12:50
Alignment Yoga (Intermediate)
12:00 - 12:50
Kickboxing Drills
14:00 - 14:50
Dumbbell Workout
14:00 - 14:50
My Ring Yoga｜Meridian Detox: Neck & Shoulder Relief (All Level)
15:00 - 15:50
Yoga Stick & Back Roll Therapy (All Level)
16:00 - 16:50
AURA｜FIT (Physical Fitness Training)
16:00 - 16:50
Bungee Dance (All Level)
16:00 - 16:50
BOSU Training
16:00 - 17:00
Kid's Boxing Class (Aged 5-11)
16:00 - 17:00
Gym Equipment Instructional Guide Workshop (Additional Charge)
17:00 - 17:50
Piloxing (All Level)
18:00 - 18:50
AURA｜MOBILITY (Mobility Training)
18:00 - 18:50
Muay Thai Fitness
19:00 - 19:50
Basic Hatha Yoga (All Level)
19:30 - 20:20
Funky Dance (All Level)
20:00 - 20:50
Stretch Yoga (All Level)
11
09:00 - 09:50
AURA｜MOBILITY (Mobility Training)
09:00 - 09:50
Chan's Tai Chi Class For Beginner (Additional Charge)
10:00 - 10:50
Shoulder and Chest Opening Yoga (All Level)
10:00 - 10:50
Back Care Yoga (All Level)
10:00 - 10:50
Muay Thai Drills
10:30 - 11:20
Indian Dance Fit (All Level)
11:00 - 11:50
Yoga Wheel for Stretching (All Level)
11:00 - 11:50
Zumba (All Level)
11:30 - 12:20
Chest & Hip Opening Yoga (All Level)
12:00 - 12:50
Hatha Yoga (All Level)
12:00 - 12:50
Hybrid Training
14:00 - 14:50
Yoga Stick & Back Roll Therapy (All Level)
14:00 - 14:50
Kettlebell Workout
14:00 - 15:00
Gym Equipment Instructional Guide Workshop (Additional Charge)
15:00 - 15:50
Detox Yoga (All Level)
16:00 - 16:50
Battle Rope Training
17:00 - 17:50
AURA｜Strong (Muscular Strength)
18:00 - 18:50
Boxing Fitness
18:00 - 18:50
AURA｜FIT (Physical Fitness Training)
19:00 - 19:50
Belly Dance Fitness (All Level)
19:00 - 19:50
Hatha Yoga (All Level)
20:00 - 20:50
Yoga for Gym-Goers (All Level)
12
09:00 - 09:50
AURA｜FIT (Physical Fitness Training)
10:00 - 10:50
Funky Dance (All Level)
10:00 - 10:50
Myofascial Release Yoga (All Level)
10:00 - 10:50
Fitness Dance (All Level)
10:00 - 11:00
Healthy Elderly Course (Additional Charge)
10:10 - 11:00
Strength Training
11:00 - 11:50
Kettlebell Workout
11:00 - 11:50
K-Pop Dance (All Level)
11:00 - 11:50
Yoga Therapy (All Level)
11:00 - 11:50
Xinjiang Dance (All Level)
12:00 - 12:50
Deep Stretch Yoga (All Level)
12:00 - 12:50
Girly Hip-Hop (All Level)
12:00 - 13:00
Gym Equipment Instructional Guide Workshop (Additional Charge)
12:30 - 13:20
Boxing Drills
13:00 - 13:50
Yin Yoga (All Level)
14:00 - 14:50
AURA｜Strong (Muscular Strength)
15:00 - 15:50
Core and Glute Training
16:00 - 17:00
Gym Equipment Instructional Guide Workshop (Additional Charge)
18:00 - 18:50
Kickboxing Fitness
19:00 - 19:50
Yoga Strength (All Level)
19:00 - 19:50
Yoga Stick & Back Roll Therapy (All Level)
19:00 - 19:50
Resistance Band Workout
20:00 - 20:50
Zumba (All Level)
20:00 - 20:50
Mat Pilates (All Level)
20:00 - 20:50
Gentle Stretch Yoga (All Level)
20:00 - 20:50
Physical Training
13
09:00 - 09:50
AURA｜MOBILITY (Mobility Training)
10:00 - 10:50
Latin Fusion (All Level)
10:00 - 10:50
Relaxing Stretch Yoga (All Level)
10:00 - 10:50
Basic Latin Fitness (All Level)
10:10 - 11:00
Fit Ball Training
11:00 - 11:50
Funky Dance (All Level)
11:00 - 11:50
Mat Pilates (All Level)
11:00 - 11:50
Resistance Band Workout
11:00 - 11:50
Zumba (All Level)
12:00 - 12:50
AURA｜Strong (Muscular Strength)
12:30 - 13:20
Kickboxing Drills
13:00 - 13:50
Yoga Wheel (All Level)
14:00 - 14:50
Pain Relief Stretching Yoga (All Level)
15:00 - 15:50
HIIT & Resistance Band Training
17:00 - 17:50
Kettlebell Workout
19:00 - 19:50
Funky Dance (All Level)
19:00 - 19:50
Yoga Wheel (All Level)
19:00 - 19:50
Beginner Aerial Yoga (All Level)
19:00 - 19:50
TRX Fitness
20:00 - 20:50
Aerial Yoga (Intermediate)
20:00 - 20:50
Zumba (All Level)
20:00 - 20:50
Muay Thai Fitness
20:00 - 20:50
AURA｜FIT (Physical Fitness Training)
20:00 - 20:50
Belly Dance Fitness (All Level)
14
09:00 - 09:50
AURA｜Strong (Muscular Strength)
10:00 - 10:50
Basic Hatha Yoga (All Level)
10:00 - 10:50
Funky Dance (All Level)
10:00 - 10:50
K-Pop Dance (All Level)
10:00 - 11:00
Healthy Elderly Course (Additional Charge)
10:10 - 11:00
BOSU Training
11:00 - 11:50
Yoga Wheel (All Level)
11:00 - 11:50
Latino Dance (All Level)
11:00 - 11:50
My Ring Yoga｜Meridian Detox: Neck & Shoulder Relief (All Level)
11:00 - 11:50
TRX Fitness
12:00 - 12:50
Yoga Stick & Back Roll Therapy (All Level)
12:00 - 13:00
Gym Equipment Instructional Guide Workshop (Additional Charge)
12:30 - 13:20
Muay Thai Drills
13:00 - 13:50
Pain Relief Stretching Yoga (All Level)
14:00 - 14:50
AURA｜FIT (Physical Fitness Training)
15:00 - 15:50
Dumbbell Workout
16:00 - 17:00
Gym Equipment Instructional Guide Workshop (Additional Charge)
17:00 - 17:50
Tabata & Fitball Training
19:00 - 19:50
Indian Dance Fit (All Level)
19:00 - 19:50
Yoga Wheel (All Level)
19:00 - 19:50
Shoulder and Chest Opening Yoga (All Level)
19:00 - 19:50
Boxing Fitness
20:00 - 20:50
Abs & Stretch
20:00 - 20:50
Chair Yoga (All Level)
20:00 - 20:50
Singing Bowl Yoga (All Level)
20:00 - 20:50
Hip Hop Fitness (All Level)
15
09:00 - 09:50
AURA｜Strong (Muscular Strength)
10:00 - 10:50
Bollywood Dance (All Level)
10:00 - 10:50
Hips and Hamstring Stretch Yoga (All Level)
10:00 - 10:50
Bolly-Hop (All Level)
10:10 - 11:00
HIIT & BOSU Training
11:00 - 11:50
Dumbbell Workout
11:00 - 11:50
Detox Yoga (All Level)
11:00 - 11:50
Shoulder and Chest Opening Yoga (All Level)
11:00 - 11:50
Zumba (All Level)
12:00 - 12:50
Chest & Hip Opening Yoga (All Level)
12:00 - 12:50
Basic Yoga (All Level)
12:30 - 13:20
Muay Thai Drills
13:00 - 13:50
Hatha Yoga (Intermediate)
14:00 - 14:50
Pain Relief Stretching Yoga (All Level)
15:00 - 15:50
Fit Ball Training
18:00 - 18:50
Stretch Yoga (All Level)
18:00 - 18:50
Tabata & Fitball Training
19:00 - 19:50
Chair Yoga (All Level)
19:00 - 19:50
K-Pop Dance (All Level)
19:00 - 19:50
Abs & Stretch
19:00 - 19:50
Mat Pilates (All Level)
20:00 - 20:50
Yin Yang Yoga (All Level)
20:00 - 20:50
MPowers Dance Fitness (All Level)
20:00 - 20:50
Boxing Fitness
20:00 - 20:50
AURA｜MOBILITY (Mobility Training)
16
09:00 - 09:50
AURA｜FIT (Physical Fitness Training)
09:00 - 10:00
Healthy Elderly Course (Additional Charge)
10:00 - 10:50
K-Pop Dance (All Level)
10:00 - 10:50
Chair Yoga (All Level)
10:00 - 10:50
Aerobics Dance (All Level)
10:10 - 11:00
BOSU Training
11:00 - 11:50
Zumba + Lift™ (All Level)
11:00 - 11:50
Yin Yang Yoga (All Level)
11:00 - 11:50
Basic Ballet (All Level)
11:00 - 11:50
Abs & Stretch
12:00 - 12:50
Yoga Therapy (All Level)
12:00 - 13:00
Gym Equipment Instructional Guide Workshop (Additional Charge)
12:30 - 13:20
TRX Fitness
13:00 - 13:50
Hips and Hamstring Stretch Yoga (All Level)
14:00 - 14:50
AURA｜MOBILITY (Mobility Training)
15:00 - 15:50
Boxing Drills
16:00 - 17:00
Gym Equipment Instructional Guide Workshop (Additional Charge)
18:00 - 18:50
Kickboxing Fitness
19:00 - 19:50
Yoga Stick & Back Roll Therapy (All Level)
19:00 - 19:50
Abs & Booty Pilates (All Level)
19:00 - 19:50
Yoga Balance (All Level)
19:00 - 19:50
Fat Burning
20:00 - 20:50
Bungee Fit (All Level)
20:00 - 20:50
HIIT & Resistance Band Training
20:00 - 20:50
MPowers Dance Fitness (All Level)
20:00 - 20:50
Basic Chinese Dance (All Level)
17
10:00 - 10:50
Basic Hatha Yoga (All Level)
10:00 - 10:50
Funky Dance (All Level)
10:00 - 10:50
Circuit Training
10:00 - 10:50
Bollywood Dance (All Level)
11:00 - 11:50
Gentle Stretch Yoga (All Level)
11:00 - 11:50
Myofascial Release Yoga (All Level)
11:00 - 11:50
Body Toning Yoga (All Level)
12:00 - 12:50
Alignment Yoga (Intermediate)
12:00 - 12:50
Kickboxing Drills
14:00 - 14:50
My Ring Yoga｜Meridian Detox: Neck & Shoulder Relief (All Level)
14:00 - 14:50
Dumbbell Workout
15:00 - 15:50
Yoga Stick & Back Roll Therapy (All Level)
16:00 - 16:50
Bungee Dance (All Level)
16:00 - 16:50
AURA｜FIT (Physical Fitness Training)
16:00 - 16:50
BOSU Training
16:00 - 17:00
Kid's Boxing Class (Aged 5-11)
16:00 - 17:00
Gym Equipment Instructional Guide Workshop (Additional Charge)
17:00 - 17:50
Piloxing (All Level)
18:00 - 18:50
AURA｜MOBILITY (Mobility Training)
18:00 - 18:50
Muay Thai Fitness
19:00 - 19:50
Basic Hatha Yoga (All Level)
19:30 - 20:20
Funky Dance (All Level)
20:00 - 20:50
Stretch Yoga (All Level)
18
09:00 - 09:50
AURA｜MOBILITY (Mobility Training)
09:00 - 09:50
Chan's Tai Chi Class For Beginner (Additional Charge)
10:00 - 10:50
Shoulder and Chest Opening Yoga (All Level)
10:00 - 10:50
Back Care Yoga (All Level)
10:00 - 10:50
Muay Thai Drills
10:30 - 11:20
Indian Dance Fit (All Level)
11:00 - 11:50
Yoga Wheel for Stretching (All Level)
11:00 - 11:50
Zumba (All Level)
11:30 - 12:20
Chest & Hip Opening Yoga (All Level)
12:00 - 12:50
Hatha Yoga (All Level)
12:00 - 12:50
Hybrid Training
14:00 - 14:50
Yoga Stick & Back Roll Therapy (All Level)
14:00 - 14:50
Kettlebell Workout
14:00 - 15:00
Gym Equipment Instructional Guide Workshop (Additional Charge)
15:00 - 15:50
Detox Yoga (All Level)
16:00 - 16:50
Battle Rope Training
17:00 - 17:50
AURA｜Strong (Muscular Strength)
18:00 - 18:50
AURA｜FIT (Physical Fitness Training)
18:00 - 18:50
Boxing Fitness
19:00 - 19:50
Belly Dance Fitness (All Level)
19:00 - 19:50
Hatha Yoga (All Level)
20:00 - 20:50
Yoga for Gym-Goers (All Level)
19
09:00 - 09:50
AURA｜FIT (Physical Fitness Training)
10:00 - 10:50
Funky Dance (All Level)
10:00 - 10:50
Myofascial Release Yoga (All Level)
10:00 - 10:50
Fitness Dance (All Level)
10:00 - 11:00
Healthy Elderly Course (Additional Charge)
10:10 - 11:00
Strength Training
11:00 - 11:50
Yoga Therapy (All Level)
11:00 - 11:50
K-Pop Dance (All Level)
11:00 - 11:50
Xinjiang Dance (All Level)
11:00 - 11:50
Kettlebell Workout
12:00 - 12:50
Deep Stretch Yoga (All Level)
12:00 - 12:50
Girly Hip-Hop (All Level)
12:00 - 13:00
Gym Equipment Instructional Guide Workshop (Additional Charge)
12:30 - 13:20
Boxing Drills
13:00 - 13:50
Yin Yoga (All Level)
14:00 - 14:50
AURA｜Strong (Muscular Strength)
15:00 - 15:50
Core and Glute Training
16:00 - 17:00
Gym Equipment Instructional Guide Workshop (Additional Charge)
18:00 - 18:50
Kickboxing Fitness
19:00 - 19:50
Yoga Stick & Back Roll Therapy (All Level)
19:00 - 19:50
Yoga Strength (All Level)
19:00 - 19:50
Resistance Band Workout
20:00 - 20:50
Zumba (All Level)
20:00 - 20:50
Gentle Stretch Yoga (All Level)
20:00 - 20:50
Mat Pilates (All Level)
20:00 - 20:50
Physical Training
20
09:00 - 09:50
AURA｜MOBILITY (Mobility Training)
10:00 - 10:50
Relaxing Stretch Yoga (All Level)
10:00 - 10:50
Latin Fusion (All Level)
10:00 - 10:50
Basic Latin Fitness (All Level)
10:10 - 11:00
Fit Ball Training
11:00 - 11:50
Funky Dance (All Level)
11:00 - 11:50
Resistance Band Workout
11:00 - 11:50
Mat Pilates (All Level)
11:00 - 11:50
Zumba (All Level)
12:00 - 12:50
AURA｜Strong (Muscular Strength)
12:30 - 13:20
Kickboxing Drills
13:00 - 13:50
Yoga Wheel (All Level)
14:00 - 14:50
Pain Relief Stretching Yoga (All Level)
15:00 - 15:50
HIIT & Resistance Band Training
17:00 - 17:50
Kettlebell Workout
19:00 - 19:50
Beginner Aerial Yoga (All Level)
19:00 - 19:50
Funky Dance (All Level)
19:00 - 19:50
TRX Fitness
20:00 - 20:50
Aerial Yoga (Intermediate)
20:00 - 20:50
Zumba (All Level)
20:00 - 20:50
Muay Thai Fitness
20:00 - 20:50
AURA｜FIT (Physical Fitness Training)
20:00 - 20:50
Belly Dance Fitness (All Level)
21
09:00 - 09:50
AURA｜Strong (Muscular Strength)
10:00 - 10:50
Funky Dance (All Level)
10:00 - 10:50
Basic Hatha Yoga (All Level)
10:00 - 10:50
K-Pop Dance (All Level)
10:00 - 11:00
Healthy Elderly Course (Additional Charge)
10:10 - 11:00
BOSU Training
11:00 - 11:50
Yoga Wheel (All Level)
11:00 - 11:50
Latino Dance (All Level)
11:00 - 11:50
My Ring Yoga｜Meridian Detox: Neck & Shoulder Relief (All Level)
11:00 - 11:50
TRX Fitness
12:00 - 12:50
Yoga Stick & Back Roll Therapy (All Level)
12:00 - 13:00
Gym Equipment Instructional Guide Workshop (Additional Charge)
12:30 - 13:20
Muay Thai Drills
13:00 - 13:50
Pain Relief Stretching Yoga (All Level)
14:00 - 14:50
AURA｜FIT (Physical Fitness Training)
15:00 - 15:50
Dumbbell Workout
16:00 - 17:00
Gym Equipment Instructional Guide Workshop (Additional Charge)
17:00 - 17:50
Tabata & Fitball Training
19:00 - 19:50
Indian Dance Fit (All Level)
19:00 - 19:50
Shoulder and Chest Opening Yoga (All Level)
19:00 - 19:50
Boxing Fitness
19:15 - 20:05
Inversion for Beginner (All Level)
20:00 - 20:50
Singing Bowl Yoga (All Level)
20:00 - 20:50
Abs & Stretch
20:00 - 20:50
Hip Hop Fitness (All Level)
20:15 - 21:05
Yin Yoga (All Level)
22
09:00 - 09:50
AURA｜Strong (Muscular Strength)
10:00 - 10:50
Hips and Hamstring Stretch Yoga (All Level)
10:00 - 10:50
Bollywood Dance (All Level)
10:00 - 10:50
Bolly-Hop (All Level)
10:10 - 11:00
HIIT & BOSU Training
11:00 - 11:50
Shoulder and Chest Opening Yoga (All Level)
11:00 - 11:50
Zumba (All Level)
11:00 - 11:50
Detox Yoga (All Level)
11:00 - 11:50
Dumbbell Workout
12:00 - 12:50
Basic Yoga (All Level)
12:00 - 12:50
AURA｜FIT (Physical Fitness Training)
12:30 - 13:20
Muay Thai Drills
13:00 - 13:50
Myofascial Release Yoga (All Level)
14:00 - 14:50
Pain Relief Stretching Yoga (All Level)
15:00 - 15:50
Fit Ball Training
18:00 - 18:50
Stretch Yoga (All Level)
18:00 - 18:50
Tabata & Fitball Training
19:00 - 19:50
K-Pop Dance (All Level)
19:00 - 19:50
Abs & Stretch
19:00 - 19:50
Mat Pilates (All Level)
19:15 - 20:05
Core and Arm Strength (All Level)
20:00 - 20:50
MPowers Dance Fitness (All Level)
20:00 - 20:50
Boxing Fitness
20:00 - 20:50
AURA｜MOBILITY (Mobility Training)
20:15 - 21:05
Backbend Flow (All Level)
23
09:00 - 09:50
AURA｜FIT (Physical Fitness Training)
09:00 - 10:00
Healthy Elderly Course (Additional Charge)
10:00 - 10:50
K-Pop Dance (All Level)
10:00 - 10:50
Chair Yoga (All Level)
10:00 - 10:50
Aerobics Dance (All Level)
10:10 - 11:00
BOSU Training
11:00 - 11:50
Yin Yang Yoga (All Level)
11:00 - 11:50
Zumba + Lift™ (All Level)
11:00 - 11:50
Basic Ballet (All Level)
11:00 - 11:50
Abs & Stretch
12:00 - 12:50
Yoga Therapy (All Level)
12:00 - 13:00
Gym Equipment Instructional Guide Workshop (Additional Charge)
12:30 - 13:20
TRX Fitness
13:00 - 13:50
Hips and Hamstring Stretch Yoga (All Level)
14:00 - 14:50
AURA｜MOBILITY (Mobility Training)
15:00 - 15:50
Boxing Drills
16:00 - 17:00
Gym Equipment Instructional Guide Workshop (Additional Charge)
18:00 - 18:50
Kickboxing Fitness
19:00 - 19:50
Abs & Booty Pilates (All Level)
19:00 - 19:50
Yoga Stick & Back Roll Therapy (All Level)
19:00 - 19:50
Yoga Balance (All Level)
19:00 - 19:50
Fat Burning
20:00 - 20:50
Bungee Fit (All Level)
20:00 - 20:50
HIIT & Resistance Band Training
20:00 - 20:50
MPowers Dance Fitness (All Level)
20:00 - 20:50
Basic Chinese Dance (All Level)
24
10:00 - 10:50
Basic Hatha Yoga (All Level)
10:00 - 10:50
Funky Dance (All Level)
10:00 - 10:50
Circuit Training
10:00 - 10:50
Bollywood Dance (All Level)
11:00 - 11:50
Myofascial Release Yoga (All Level)
11:00 - 11:50
Gentle Stretch Yoga (All Level)
11:00 - 11:50
Body Toning Yoga (All Level)
12:00 - 12:50
Alignment Yoga (Intermediate)
12:00 - 12:50
Kickboxing Drills
14:00 - 14:50
My Ring Yoga｜Meridian Detox: Neck & Shoulder Relief (All Level)
14:00 - 14:50
Dumbbell Workout
15:00 - 15:50
Yoga Stick & Back Roll Therapy (All Level)
16:00 - 16:50
Bungee Dance (All Level)
16:00 - 16:50
AURA｜FIT (Physical Fitness Training)
16:00 - 16:50
BOSU Training
16:00 - 17:00
Kid's Boxing Class (Aged 5-11)
16:00 - 17:00
Gym Equipment Instructional Guide Workshop (Additional Charge)
17:00 - 17:50
Piloxing (All Level)
18:00 - 18:50
AURA｜MOBILITY (Mobility Training)
18:00 - 18:50
Muay Thai Fitness
19:00 - 19:50
Basic Hatha Yoga (All Level)
19:30 - 20:20
Funky Dance (All Level)
20:00 - 20:50
Stretch Yoga (All Level)
25
09:00 - 09:50
AURA｜MOBILITY (Mobility Training)
09:00 - 09:50
Chan's Tai Chi Class For Beginner (Additional Charge)
10:00 - 10:50
Shoulder and Chest Opening Yoga (All Level)
10:00 - 10:50
Back Care Yoga (All Level)
10:00 - 10:50
Muay Thai Drills
10:30 - 11:20
Indian Dance Fit (All Level)
11:00 - 11:50
Yoga Wheel for Stretching (All Level)
11:00 - 11:50
Zumba (All Level)
11:30 - 12:20
Chest & Hip Opening Yoga (All Level)
12:00 - 12:50
Hatha Yoga (All Level)
12:00 - 12:50
Hybrid Training
14:00 - 14:50
Yoga Stick & Back Roll Therapy (All Level)
14:00 - 14:50
Kettlebell Workout
14:00 - 15:00
Gym Equipment Instructional Guide Workshop (Additional Charge)
15:00 - 15:50
Detox Yoga (All Level)
16:00 - 16:50
Battle Rope Training
17:00 - 17:50
AURA｜Strong (Muscular Strength)
18:00 - 18:50
AURA｜FIT (Physical Fitness Training)
18:00 - 18:50
Boxing Fitness
19:00 - 19:50
Belly Dance Fitness (All Level)
19:00 - 19:50
Hatha Yoga (All Level)
20:00 - 20:50
Yoga for Gym-Goers (All Level)
26
09:00 - 09:50
AURA｜FIT (Physical Fitness Training)
10:00 - 10:50
Myofascial Release Yoga (All Level)
10:00 - 10:50
Fitness Dance (All Level)
10:00 - 10:50
Funky Dance (All Level)
10:00 - 11:00
Healthy Elderly Course (Additional Charge)
10:10 - 11:00
Strength Training
11:00 - 11:50
Kettlebell Workout
11:00 - 11:50
Yoga Therapy (All Level)
11:00 - 11:50
K-Pop Dance (All Level)
11:00 - 11:50
Xinjiang Dance (All Level)
12:00 - 12:50
Deep Stretch Yoga (All Level)
12:00 - 12:50
Girly Hip-Hop (All Level)
12:00 - 13:00
Gym Equipment Instructional Guide Workshop (Additional Charge)
12:30 - 13:20
Boxing Drills
13:00 - 13:50
Yin Yoga (All Level)
14:00 - 14:50
AURA｜Strong (Muscular Strength)
15:00 - 15:50
Core and Glute Training
16:00 - 17:00
Gym Equipment Instructional Guide Workshop (Additional Charge)
18:00 - 18:50
Aerial Dance (All Level)
18:00 - 18:50
Kickboxing Fitness
19:00 - 19:50
Yoga Strength (All Level)
19:00 - 19:50
Yoga Stick & Back Roll Therapy (All Level)
19:00 - 19:50
Yoga Wheel for Stretching (All Level)
19:00 - 19:50
Resistance Band Workout
20:00 - 20:50
Zumba (All Level)
20:00 - 20:50
Gentle Stretch Yoga (All Level)
20:00 - 20:50
Mat Pilates (All Level)
20:00 - 20:50
Physical Training
27
09:00 - 09:50
AURA｜MOBILITY (Mobility Training)
10:00 - 10:50
Relaxing Stretch Yoga (All Level)
10:00 - 10:50
Latin Fusion (All Level)
10:00 - 10:50
Basic Latin Fitness (All Level)
10:10 - 11:00
Fit Ball Training
11:00 - 11:50
Funky Dance (All Level)
11:00 - 11:50
Mat Pilates (All Level)
11:00 - 11:50
Resistance Band Workout
11:00 - 11:50
Zumba (All Level)
12:00 - 12:50
AURA｜Strong (Muscular Strength)
12:30 - 13:20
Kickboxing Drills
13:00 - 13:50
Yoga Wheel (All Level)
14:00 - 14:50
Pain Relief Stretching Yoga (All Level)
15:00 - 15:50
HIIT & Resistance Band Training
17:00 - 17:50
Kettlebell Workout
19:00 - 19:50
Beginner Aerial Yoga (All Level)
19:00 - 19:50
Funky Dance (All Level)
19:00 - 19:50
Yoga Wheel (All Level)
19:00 - 19:50
TRX Fitness
20:00 - 20:50
Zumba (All Level)
20:00 - 20:50
Aerial Yoga (Intermediate)
20:00 - 20:50
Muay Thai Fitness
20:00 - 20:50
AURA｜FIT (Physical Fitness Training)
20:00 - 20:50
Belly Dance Fitness (All Level)
28
09:00 - 09:50
AURA｜Strong (Muscular Strength)
10:00 - 10:50
Funky Dance (All Level)
10:00 - 10:50
Basic Hatha Yoga (All Level)
10:00 - 10:50
K-Pop Dance (All Level)
10:00 - 11:00
Healthy Elderly Course (Additional Charge)
10:10 - 11:00
BOSU Training
11:00 - 11:50
Yoga Wheel (All Level)
11:00 - 11:50
Latino Dance (All Level)
11:00 - 11:50
My Ring Yoga｜Meridian Detox: Neck & Shoulder Relief (All Level)
11:00 - 11:50
TRX Fitness
12:00 - 12:50
Yoga Stick & Back Roll Therapy (All Level)
12:00 - 13:00
Gym Equipment Instructional Guide Workshop (Additional Charge)
12:30 - 13:20
Muay Thai Drills
13:00 - 13:50
Pain Relief Stretching Yoga (All Level)
14:00 - 14:50
AURA｜FIT (Physical Fitness Training)
15:00 - 15:50
Dumbbell Workout
16:00 - 17:00
Gym Equipment Instructional Guide Workshop (Additional Charge)
17:00 - 17:50
Tabata & Fitball Training
19:00 - 19:50
Indian Dance Fit (All Level)
19:00 - 19:50
Shoulder and Chest Opening Yoga (All Level)
19:00 - 19:50
Boxing Fitness
19:15 - 20:05
Inversion for Beginner (All Level)
20:00 - 20:50
Singing Bowl Yoga (All Level)
20:00 - 20:50
Hip Hop Fitness (All Level)
20:00 - 20:50
Abs & Stretch
20:15 - 21:05
Yin Yoga (All Level)
29
09:00 - 09:50
AURA｜Strong (Muscular Strength)
10:00 - 10:50
Bollywood Dance (All Level)
10:00 - 10:50
Hips and Hamstring Stretch Yoga (All Level)
10:00 - 10:50
Bolly-Hop (All Level)
10:10 - 11:00
HIIT & BOSU Training
11:00 - 11:50
Shoulder and Chest Opening Yoga (All Level)
11:00 - 11:50
Detox Yoga (All Level)
11:00 - 11:50
Zumba (All Level)
11:00 - 11:50
Dumbbell Workout
12:00 - 12:50
Basic Yoga (All Level)
12:00 - 12:50
Chest & Hip Opening Yoga (All Level)
12:30 - 13:20
Muay Thai Drills
13:00 - 13:50
Hatha Yoga (Intermediate)
14:00 - 14:50
Pain Relief Stretching Yoga (All Level)
15:00 - 15:50
Fit Ball Training
18:00 - 18:50
Stretch Yoga (All Level)
18:00 - 18:50
Tabata & Fitball Training
19:00 - 19:50
K-Pop Dance (All Level)
19:00 - 19:50
Abs & Stretch
19:00 - 19:50
Mat Pilates (All Level)
19:15 - 20:05
Core and Arm Strength (All Level)
20:00 - 20:50
Boxing Fitness
20:00 - 20:50
AURA｜MOBILITY (Mobility Training)
20:00 - 20:50
MPowers Dance Fitness (All Level)
20:15 - 21:05
Backbend Flow (All Level)
30
09:00 - 09:50
AURA｜FIT (Physical Fitness Training)
09:00 - 10:00
Healthy Elderly Course (Additional Charge)
10:00 - 10:50
K-Pop Dance (All Level)
10:00 - 10:50
Chair Yoga (All Level)
10:00 - 10:50
Aerobics Dance (All Level)
10:10 - 11:00
BOSU Training
11:00 - 11:50
Yin Yang Yoga (All Level)
11:00 - 11:50
Zumba + Lift™ (All Level)
11:00 - 11:50
Basic Ballet (All Level)
11:00 - 11:50
Abs & Stretch
12:00 - 12:50
Yoga Therapy (All Level)
12:00 - 13:00
Gym Equipment Instructional Guide Workshop (Additional Charge)
12:30 - 13:20
TRX Fitness
13:00 - 13:50
Hips and Hamstring Stretch Yoga (All Level)
14:00 - 14:50
AURA｜MOBILITY (Mobility Training)
15:00 - 15:50
Boxing Drills
16:00 - 17:00
Gym Equipment Instructional Guide Workshop (Additional Charge)
18:00 - 18:50
Kickboxing Fitness
19:00 - 19:50
Abs & Booty Pilates (All Level)
19:00 - 19:50
Yoga Balance (All Level)
19:00 - 19:50
Fat Burning
19:00 - 19:50
Yoga Stick & Back Roll Therapy (All Level)
20:00 - 20:50
Bungee Fit (All Level)
20:00 - 20:50
HIIT & Resistance Band Training
20:00 - 20:50
MPowers Dance Fitness (All Level)
20:00 - 20:50
Basic Chinese Dance (All Level)
31
10:00 - 10:50
Bollywood Dance (All Level)
10:00 - 10:50
Basic Hatha Yoga (All Level)
10:00 - 10:50
Funky Dance (All Level)
10:00 - 10:50
Circuit Training
11:00 - 11:50
Gentle Stretch Yoga (All Level)
11:00 - 11:50
Relaxing Stretch Yoga (All Level)
11:00 - 11:50
Body Toning Yoga (All Level)
12:00 - 12:50
Alignment Yoga (Intermediate)
12:00 - 12:50
Kickboxing Drills
14:00 - 14:50
My Ring Yoga｜Meridian Detox: Neck & Shoulder Relief (All Level)
14:00 - 14:50
Dumbbell Workout
15:00 - 15:50
Yoga Stick & Back Roll Therapy (All Level)
16:00 - 16:50
AURA｜FIT (Physical Fitness Training)
16:00 - 16:50
BOSU Training
16:00 - 17:00
Kid's Boxing Class (Aged 5-11)
16:00 - 17:00
Gym Equipment Instructional Guide Workshop (Additional Charge)
17:00 - 17:50
Piloxing (All Level)
18:00 - 18:50
AURA｜MOBILITY (Mobility Training)
18:00 - 18:50
Muay Thai Fitness
19:00 - 19:50
Basic Hatha Yoga (All Level)
19:30 - 20:20
🎃Halloween Dance Party🎃
20:00 - 20:50
Stretch Yoga (All Level)
1
2
3
4
5
6
7
10:00 - 10:50
Bollywood Dance (All Level)
10:00 - 10:50
Circuit Training
10:00 - 10:50
Basic Hatha Yoga (All Level)
11:00 - 11:50
Gentle Stretch Yoga (All Level)
11:00 - 11:50
Myofascial Release Yoga (All Level)
12:00 - 12:50
Alignment Yoga (Intermediate)
14:00 - 14:50
My Ring Yoga｜Meridian Detox: Neck & Shoulder Relief (All Level)
15:00 - 15:50
Yoga Stick & Back Roll Therapy (All Level)
16:00 - 16:50
BOSU Training
16:00 - 17:00
Kid's Boxing Class (Aged 5-11)
17:00 - 17:50
Piloxing (All Level)
19:30 - 20:20
Funky Dance (All Level)
LaVita Fitness
Company Introduction
 
LaVita means a sweet life in Italian. Our founder believes that maintaining physical and mental health is paramount to exploring the wonders of life. Therefore, LaVita Fitness encourages people to embrace their lives by creating a friendly environment that incorporates exercise into daily life. 
Contact Method
Telephone: 46208088
Email: [email protected]
Address: Shop No. 502-503 & 703, Jubilee Square, No. 2-18 Lok King Street, Fo Tan, N.T.
Terms & Conditions