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Monday
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Saturday
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10:00 - 10:50
Basic Hatha Yoga (All Level)
10:00 - 10:50
K-Pop Dance (All Level)
10:00 - 10:50
Core and Glute Training
10:00 - 11:00
Healthy Elderly Course (Additional Charge)
11:00 - 11:50
Shoulder and Chest Opening Yoga (All Level)
11:00 - 11:50
Aerolatino (All Level)
12:00 - 12:50
TRX
15:00 - 15:50
Battle Rope Training
18:00 - 18:50
Fit Ball Training
19:00 - 19:50
Abs & Booty Pilates (All Level)
19:00 - 19:50
Power Yoga (All Level)
19:00 - 19:50
Boxing Drills
20:00 - 20:50
Funky Dance (All Level)
20:00 - 20:50
Deep Stretch For Neck & Back (All Level)
20:00 - 20:50
Fat Burning
21
10:00 - 10:50
Basic Hatha Yoga (All Level)
10:00 - 10:50
Boxing Drills
10:00 - 10:50
Bollywood Dance (All Level)
11:00 - 11:50
Gentle Stretch Yoga (All Level)
11:00 - 11:50
Myofascial Release Yoga (All Level)
12:00 - 12:50
BOSU Training
12:00 - 12:50
Beginner Aerial Yoga (All Level)
13:00 - 13:50
Aerial Hammock Dance (All Level)
14:00 - 14:50
Muay Thai Fitness
16:00 - 17:00
Children's Boxing Class
16:00 - 16:50
Battle Rope Training
17:00 - 17:50
Piloxing (All Level)
17:00 - 18:00
Children's Boxing Class
18:00 - 18:50
Dumbbell Workout
19:00 - 19:50
Hatha Yoga (All Level)
20:00 - 20:50
Pain Relief Yoga (All Level)
22
10:00 - 10:50
Battle Rope Training
10:00 - 10:50
Chair Yoga (All Level)
10:30 - 11:20
Indian Dance Fit (All Level)
11:00 - 11:50
Yoga Wheel for Stretching (All Level)
11:30 - 12:20
Chest & Hip Opening Yoga (All Level)
12:00 - 12:50
Hatha Yoga (All Level)
12:00 - 12:50
Kickboxing Drills
14:00 - 14:50
HIIT & Resistance Band Training
16:00 - 16:50
TRX
18:00 - 18:50
Boxing Fitness
19:00 - 19:50
Zumba (All Level)
20:00 - 20:50
Stretch Yoga (All Level)
23
10:00 - 10:50
Basic Power Yoga (All Level)
10:00 - 11:00
Healthy Elderly Course (Additional Charge)
11:00 - 11:50
Yoga Therapy (All Level)
12:00 - 12:50
Cardio Dance (All Level)
12:30 - 13:20
Strength Training
15:00 - 15:50
Muay Thai Drills
16:00 - 16:50
Mat Pilates (All Level)
17:00 - 17:50
Hips and Hamstring Stretch Yoga (All Level)
18:00 - 18:50
Core and Glute Training
19:00 - 19:50
Animal Flow (All Level)
19:00 - 19:50
Indian Dance Fit (All Level)
19:00 - 19:50
Physical Training
20:00 - 20:50
Zumba (All Level)
20:00 - 20:50
Meditative Stretch (All Level)
20:00 - 20:50
Boxing Drills
24
10:00 - 10:50
Resistance Band Workout
10:00 - 10:50
Relaxing Stretch Yoga (All Level)
10:00 - 10:50
Latin Fusion (All Level)
11:00 - 11:50
Mat Pilates (All Level)
11:00 - 11:50
Funky Dance (All Level)
12:00 - 12:50
Yin Yoga (All Level)
12:30 - 13:30
Physical Training
14:00 - 14:50
Core and Glute Training
17:00 - 17:50
Abs & Stretch
19:00 - 19:50
Kickboxing Fitness
19:00 - 19:50
Yoga Wheel for Stretching (All Level)
19:00 - 19:50
Wall Rope Yoga (All Level)
20:00 - 20:50
Aerial Yoga (Intermediate)
20:00 - 20:50
BOSU Training
20:00 - 20:50
Yin Yang Yoga (All Level)
25
09:00 - 10:00
Healthy Elderly Course (Additional Charge)
10:00 - 10:50
Funky Dance (All Level)
10:00 - 10:50
Chair Yoga (All Level)
10:00 - 11:00
Healthy Elderly Course (Additional Charge)
10:00 - 10:50
Fit Ball Training
11:00 - 11:50
Yoga Wheel (All Level)
12:30 - 13:20
Muay Thai Fitness
15:00 - 15:50
Dumbbell Workout
17:00 - 17:50
Battle Rope Training
19:00 - 19:50
Indian Dance Fit (All Level)
19:00 - 19:50
Core and Glute Training
19:15 - 20:05
Inversion for Beginner (All Level)
20:00 - 20:50
Singing Bowl Yoga (All Level)
20:00 - 20:50
Kickboxing Fitness
20:15 - 21:05
Yin Yoga (All Level)
26
10:00 - 10:50
Fat Burning
10:00 - 10:50
Mat Pilates (All Level)
10:00 - 10:50
Bollywood Dance (All Level)
11:00 - 11:50
Hips and Hamstring Stretch Yoga (All Level)
11:00 - 11:50
Detox Yoga (All Level)
12:30 - 13:20
Boxing Fitness
14:00 - 14:50
Tabata & Fitball Training
17:00 - 17:50
Slim Yoga (All Level)
18:00 - 18:50
Stretch Yoga (All Level)
18:00 - 18:50
Kettlebell Workout
19:00 - 19:50
Kpop Vibe (All Level)
19:00 - 19:50
TRX
19:15 - 20:05
Core and Arm Strength (Advanced)
20:00 - 20:50
Bachata Fusion (All Level)
20:00 - 20:50
Kickboxing Drills
20:15 - 21:05
Backbend Flow (Intermediate)
27
10:00 - 10:50
Basic Hatha Yoga (All Level)
10:00 - 10:50
K-Pop Dance (All Level)
10:00 - 10:50
Core and Glute Training
10:00 - 11:00
Healthy Elderly Course (Additional Charge)
11:00 - 11:50
Aerolatino (All Level)
11:00 - 11:50
Shoulder and Chest Opening Yoga (All Level)
12:00 - 12:50
TRX
15:00 - 15:50
Battle Rope Training
18:00 - 18:50
Fit Ball Training
19:00 - 19:50
Abs & Booty Pilates (All Level)
19:00 - 19:50
Power Yoga (All Level)
19:00 - 19:50
Boxing Drills
20:00 - 20:50
Deep Stretch For Neck & Back (All Level)
20:00 - 20:50
Funky Dance (All Level)
20:00 - 20:50
Fat Burning
28
10:00 - 10:50
Boxing Drills
10:00 - 10:50
Basic Hatha Yoga (All Level)
10:00 - 10:50
Bollywood Dance (All Level)
11:00 - 11:50
Myofascial Release Yoga (All Level)
11:00 - 11:50
Gentle Stretch Yoga (All Level)
12:00 - 12:50
Beginner Aerial Yoga (All Level)
12:00 - 12:50
BOSU Training
13:00 - 13:50
Aerial Hammock Dance (All Level)
14:00 - 14:50
Muay Thai Fitness
16:00 - 17:00
Children's Boxing Class
16:00 - 16:50
Battle Rope Training
17:00 - 17:50
Piloxing (All Level)
17:00 - 18:00
Children's Boxing Class
18:00 - 18:50
Dumbbell Workout
19:00 - 19:50
Hatha Yoga (All Level)
20:00 - 20:50
Pain Relief Yoga (All Level)
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LaVita Fitness
Company Introduction
 
LaVita means a sweet life in Italian. Our founder believes that maintaining physical and mental health is paramount to exploring the wonders of life. Therefore, LaVita Fitness encourages people to embrace their lives by creating a friendly environment that incorporates exercise into daily life. 
Contact Method
Telephone: 46208088
Email: [email protected]
Address: Shop No. 502-503 & 703, Jubilee Square, No. 2-18 Lok King Street, Fo Tan, N.T.
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